Know how Yoga can change your mindset | Yog Yatra (25.01.2021)

In today's episode of Yog Yatra, Baba Ramdev teaches the correct way of reciting ''OM'' and its benefits in our everyday life. Learn various asanas to combat hypertension and stress.
According to Baba Ramdev, a person can get relief from this disease if they do 'Bhastrika Pranayama' every day.