How to practise Pranayama effectively | Yog Yatra with Baba Ramdev (07 Apr 2021)

Baba Ramdev is explains Pranayama, which a distinct breathing exercise. Pranayama is the practice of breath control in yoga. He explains that the people suffering from heart diseases should practice breathing yoga asanas gradually. Take a look at the complete show to know all about it in detail and learn the most effective way to practise it.