Baba Ramdev Yog Yatra: Understand the technique of 'Sukshma Vyayama'

Baba Ramdev Yog Yatra: Understand the right technique to practise 'Sukshma Vyayama' with Baba Ramdev. One will have to repeat the this vyayam five times to avail its maximum benefit. Watch full video to know more about the daily breathing exercises and its benefits.