Baba Ramdev Yog Yatra: Learn right way to do Kapalbhati pranayam
ABP News Bureau
Updated at:
23 Feb 2021 07:40 AM (IST)
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View In AppKapalabhati is an important Shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit words: kapāla meaning 'skull', and bhāti meaning 'shining'. The demonstrated seven pranayams will help fight most of the diseases of the body.