Baba Ramdev Yog Yatra: Learn benefits of daily pranayams

Baba Ramdev Yoga Yatra: Baba Ramdev teaches the right way to do auspicious pranayamas. Know its benefits and why is it beneficial for the body. Patients suffering from High blood pressure should refrain from rigorous breathing in pranayams. Watch the full video to know more about the daily breathing exercises and their benefits.