Baba Ramdev Yog Yatra: Learn benefits of 'Anulom-Vilom' Pranayam

Baba Ramdev Yoga Yatra: Learn from Baba Ramdev the right way to do 'Anulom-Vilom' Pranayam. Know what are its benefits and why is it beneficial for the body. 'Anulom-Vilom' Pranayam helps treat various diseases. It might take time for you to see results but patience is the key. Watch full episode to know more about the different pranayams.