Baba Ramdev details benefits of seven Pranayama exercises | Yog Yatra (03 June 2021)
ABP News Bureau
Updated at:
03 Jun 2021 07:36 AM (IST)
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View In AppIn today's episode of Yog Yatra, Baba Ramdev is talks about seven essential Pranayama exercises in detail. These Pranayama exercises, if done for seven days in a row, can give to wondrous results. These include loss in weight, healthy liver and heart, balanced cholesterol etc.
Take a look at the episode to know all about these seven breathing exercises which should be done daily for better results.