Common Challenges Faced While Burning Fat

While the lockdown has been imposed to ensure the general wellbeing of the people, it, however, may pose a health challenge to those who tend to gain weight while sitting idle at home. With gyms and parks now closed, active individuals face a double whammy of not being able to exercise properly along with unbridled access to their favorite food and snacks at home. Imarti Devi explains how it’s easy to pile on the pounds but tough to burn calories.