How Bhastrika Pranayama Will Protect You From Coronavirus?
ABP Live
Updated at:
01 Jan 1970 05:30 AM (IST)
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To stay safe during the times of Coronavirus pandemic, you have to keep yourself healthy. Therefore, yoga guru Baba Ramdev tells how you can beat COVID-19 with the help of yoga. Pranayama Bhastrika will prove beneficial for your health and it will also increase your immunity, along with strengthening the respiratory system, he explains.