Dr

Stay fit in 2 mins: Green Mango Juice is beneficial for pregnant women as it fights against morning sickness

Stay fit in 2 mins: Buttermilk is a natural digestive aid and is good for heart patients

Stay fit in 2 mins: Jaggery instead of sugar should be used in preparing Lemonade or it will turn acidic

Stay fit in 2 mins: Being a natural coolant, Rose drink fights against all summer disorders

Stay fit in 2 mins: Khichdi should always be cooked on low flame with black salt

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Stay fit in 2 mins: Ladies above 40 are recommended to take food rich in calcium

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