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DR SHIKHA SHARMA
Stay fit in 2 mins: Buttermilk is a natural digestive aid and is good for heart patients
Stay fit in 2 mins: Jaggery instead of sugar should be used in preparing Lemonade or it will turn acidic
Stay fit in 2 mins: Being a natural coolant, Rose drink fights against all summer disorders
Stay fit in 2 mins: Khichdi should always be cooked on low flame with black salt
Stay fit in 2 mins: Day 1: Balanced diet chart for diabetic patients
Stay fit in 2 mins: Ladies above 40 are recommended to take food rich in calcium
Stay fit in 2 mins: Here are some organic farming techniques to maximize production
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Stay fit
Dr Shikha Sharma
stay-fit
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