Shilpa Shetty, renowned for her dedication to fitness, continues to inspire her followers by sharing glimpses of her rigorous workout routines. The star, known for her versatility in exercise styles including strength training, cardio, Pilates, yoga, and more, posted a new video on Monday that urged her fans to join her in a Stand Up challenge aimed at testing mobility and flexibility.
In the video, Shilpa Shetty demonstrated the 'Stand Up challenge', lying on the floor facing downwards, gripping a pole under her arms, and attempting to rise without the aid of her hands, relying solely on core strength. With determination and grace, she showcased the exercise, emphasising the importance of core stability and control.
Sporting a vibrant pink sports bra, black high-waisted gym tights, and a casual top knot, Shilpa effortlessly conquered the challenge and celebrated with a joyful dance. The video not only offered a glimpse into Shilpa's fitness routine but also encouraged her followers to engage in physical activity and test their own mobility and core strength.
Take A Look At The Video Here:
Shilpa's post received enthusiastic responses from her online community. Indian cricketer Punam Raut playfully commended the celebratory dance, while others marveled at Shilpa's age-defying appearance. As the video continues to inspire, it serves as a reminder of the importance of staying active and maintaining physical well-being.
Joining the fitness movement initiated by Shilpa Shetty, participants are invited to remix the challenge and share their attempts on social media. By engaging in such challenges, individuals can contribute to a broader culture of wellness and encourage others to embark on their fitness journeys.
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