Kambu Koozh is a traditional fermented porridge of South India. This millet porridge has cooling properties and is known for the rich probiotic benefits.
Samai Upma is a nutritious South Indian breakfast. It is made from little millet and cooked with spices and vegetables. It offers a light and flavourful start to the day.
Thinai Pongal is made from foxtail millet. This South Indian juice is cooked with spices and lentils and offers a unique taste with several health benefits.
Varagu Arisi Adai is a crispy traditional pancake made using Kodo millet. It also consists of lentils and a variety of spices. This South Indian delicacy is hearty and full of nutrition.
Kuthiraivali Dosa is made from barnyard millet and is light and nutritious. It's a traditional Indian crepe that's gluten-free and easy to digest.
Ragi Mudde is a soft millet ball that's made from finger millet flour. This wholesome treat is known for its satisfying flavour and nutritional benefits.
Thinai Payasam is a delicious South Indian dessert. It's made with foxtail millet, jaggery, and coconut milk. This sweet dish offers a healthy and rich flavour.
Varagu Neer Dosa is a light and lacy dosa that's made using Kodo millet. This traditional delight is known for its easy digestion and subtle flavour.
Ragi Idiyappam is a healthy and steamed dish that's made from finger millet. This South Indian delicacy offers a soft texture and is rich in nutrition.