Popcorn is a low-calorie, high-fibre, whole-grain snack that aids in digestion. It's a healthy and satisfying way to curb your appetite.
Tomato soup is a nutritious, low-calorie snack that contains antioxidants like lycopene, which supports heart health, boosts immunity, and keeps you warm and full.
Hard-boiled eggs are a high-protein, low-calorie food that provides essential nutrients like vitamins B12 and D, which help maintain muscle tone, energy and overall satiety.
Oatmeal is a heart healthy, fibre rich food that helps control blood sugar and keeps you fit. Fruits or nuts can be added to it for extra nutrients.
Almonds are a nutrient dense snack packed with healthy fats, protein and fibre. They help curb hunger, promote brain health and improve heart health.
Steamed broccoli is a nutrient dense, low fat snack rich in fibre, vitamins C and K, and antioxidants that support immunity and bone health while aiding digestion.
Frozen yogurt is a creamy, low calorie snack packed with probiotics, calcium, and protein, promoting gut health and bone strength while satisfying sweet cravings.
Spiced kale chips are a nutritious, low-calorie snack made by baking kale with spices. It's a crunchy snack which gives a boost of vitamins A and C.