Masaba Gupta shares three small changes for big results in weight loss and good health.

Masaba Gupta shares three small changes for big results in weight loss and good health.

ABP News
Masaba emphasises the importance of balance in her life, combining junk food with nutritious options.
ABP News
Image Source: (Instagram/@masabagupta)

Masaba emphasises the importance of balance in her life, combining junk food with nutritious options.

Masaba Gupta commits to working out six times a week to maintain her fitness.
ABP News
Image Source: (Instagram/@masabagupta)

Masaba Gupta commits to working out six times a week to maintain her fitness.

She prioritises spending the first hour of her day reading, connecting with nature, and avoiding phone.
Image Source: (Instagram/@masabagupta)

She prioritises spending the first hour of her day reading, connecting with nature, and avoiding phone.

Image Source: (Instagram/@masabagupta)

The designer believes that small changes and consistent effort can lead to weight loss and good health.

Image Source: (Instagram/@masabagupta)

Gupta's entrepreneurial ventures have made headlines alongside her notable fashion designs.

Image Source: (Instagram/@masabagupta)

The fitness mantra of a balanced diet, regular exercise in the morning is advocated by Masaba Gupta.

Image Source: (Instagram/@masabagupta)

She encourages her followers to share their own life-changing small changes, emphasises the consistency.

Image Source: (Instagram/@masabagupta)

The post on Instagram provides insights into the habits that have worked for her and contributed to her overall well-being.

Image Source: (Instagram/@masabagupta)

The effectiveness of these small changes in promoting weight loss and good health varies from person to person.