Here's a breakdown of Anshula's breakfasts over the seven-day period

Overnight Oats: 2 tbsp oats, lactose-free milk, 1 scoop protein powder, cinnamon, nuts, pomegranate, chilled overnight and served in the morning.

2 egg white omelette: Filled with spinach, green and yellow capsicum, basil, mushroom, onions, and tomatoes.

Besan Chila: Made with turmeric, ginger, carrots, spinach, capsicum, onions, coriander, tomatoes, and green beans.

Fruit bowl: Pomegranate, blueberries, and red grapes served with a full egg on toasted amaranth bread.

Breakfast taco: Featuring amaranth and flax seed soft taco shells filled with tofu scramble, mixed micro greens.

Sunny-side-up with vegetables: A sunny-side-up egg with a runny yolk placed on bread and topped with diced vegetables.

Cooked protein oats: A bowl of oats cooked with lactose-free milk, blueberries, and chocolate-flavored protein powder.

Anshula Kapoor's breakfast choices showcase her commitment to a balanced and nutritious start to the day.

Her breakfast routine is an inspiration to those who want to eat healthy.