Health Benefits Of Turmeric: Cancer Prevention To Digestive Health- Know About This Superfood

Anti-inflammatory properties: Turmeric contains a compound called curcumin, which has been shown to have anti-inflammatory effects

Antioxidant effects: Turmeric is a powerful antioxidant, which means it can help protect cells from damage caused by free radicals. This can in turn help to prevent a number of chronic diseases.

Skincare: Turmeric has antimicrobial properties as well. Research suggests that acne, eczema, psoriasis, and even the early indications of ageing may all be treated with it when applied topically.

Cancer prevention: Some studies have suggested that turmeric may have anti-cancer properties.

Brain health: Turmeric may have benefits for brain health, including reducing the risk of Alzheimer's disease.

Digestive health: Turmeric can help stimulate the production of bile, which can aid in digestion and help prevent indigestion and stomach upset.

Risk of kidney stones: Turmeric can increase the production of oxalates, which can lead to the formation of kidney stones in some people.

Risk of bleeding: Turmeric can increase the risk of bleeding, particularly when taken in large amounts or in combination with certain medications, such as blood thinners.

Risk of liver damage: Turmeric supplements may cause liver damage, particularly when taken in large amounts or in combination with certain medications, such as statins.

Allergic reactions: Some people may be allergic to turmeric, which can lead to symptoms such as rash, itching, and difficulty breathing.