9 Winter-Friendly Herbs To Grow Indoors For Better Health And Immunity

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1. Basil:

Basil, a fragrant herb, is known for its antioxidants and anti inflammatory properties. It boosts immunity, aids digestion, and enhances the flavour.

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2. Bay:

Bay leaves are rich aromatic herbs that are used to enhance flavour in dishes. It is rich in nutrients and antioxidants which boosts immunity and support digestion.

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3. Chive:

Chives are hardy, onion flavoured herbs that thriver indoors. It offers a rich source of vitamins and antioxidants. It's a perfect herb for garnishing dishes and boosting immunity.

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4. Parsley:

Parsley is rich in vitamins A, C, and K. It offers numerous health benefits, including supporting digestion and boosting immunity.

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5. Rosemary:

Rosemary is an aromatic herb known for its woody fragrance and rich flavor. It boosts immunity, enhances memory, and promotes circulation, making it a versatile addition to any indoor garden.

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6. Sage:

Sage is a fragrant herb known for its earthy flavor and numerous health benefits, including boosting immunity, improving digestion, and offering anti-inflammatory properties. It's perfect for cooking and natural remedies.
Sage is known for its earthy flavour and health benefits. It helps in boosting immunity, improving digestion, and offering anti inflammatory properties.

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7. Thyme:

Thyme is a fragrant herb rich in antioxidants, known for its immune boosting properties. It's commonly used in cooking and also offers natural antibacterial and anti inflammatory benefits.

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8. Lemongrass:

Lemongrass is known for its citrusy flavour. It's often used in tea. This herb has anti inflammatory properties and supports immunity.

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9. Mint:

Mint, a fragrant herb, is known for its refreshing flavour. It has many health benefits, including aiding digestion, reducing inflammation, and boosting immunity.

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