Trisha Krishnan likes to begin her morning with a detoxifying sip. She either drinks green tea or warm lemon water the first thing in morning that preps her body for a fresh day ahead.
Trisha Krishnan follows a disciplined lifestyle where she adds citrus fruits like oranges and lemons in her diet. These foods rich in vitamin C helps her fuel her beauty and health naturally.
Trisha values cycling as it helps her build strength and improve flexibility. The actress revealed that she chooses cardio workouts to unwind and clear her mind after long shooting schedules.
Trisha Krishnan swears by pilates and blends yoga with functional fitness in her routine. She opts for a workout routine that helps her manage her stress and keep her body toned.
Despite her busy schedule, South Indian actress Trisha Krishnan firmly believes in the power of beauty sleep. She ensures the she gets 7-8 hours of restful sleep to keep her mind and body rejuvenated.
Trisha Krishnan prefers nutritious and balanced meals with fresh ingredients. She carries her home-cooked lunch while she's on sets. The South Indian actress keeps her meals simple and wholesome.
Trisha Krishnan follows a strict no sugar diet. She prefers having fresh fruits and vegetables to maintain a healthy body and skin. The actress opts for natural sweetness from fruits that ensures sustained energy and boosts metabolism.
Trisha Krishnan makes staying hydrated a priority. She ensures that she drinks plenty of water and natural juices that maintains her skin's glow and boosts her energy.
The South Indian actress believes that the art of balancing her demanding career with her personal life is the key to achieve success and maintain overall health. Trisha Krishnan carefully manages her time and fulfills her professional and personal needs efficiently.