The South Indian actor offers a glimpse into his fitness routine. He reveals that he starts his day with a 45 minute treadmill run on an empty stomach to maintain his physique.
The Pushpa 2 actor shared in an interview that he is a fan of snacking. The actor has revealed that ensures he chooses healthy options for snacking like nuts and seeds.
The actor has mentioned that his breakfast is usually the same everyday. After his vigorous workout sessions, he ensures to have a protein rich breakfast, typically consisting of eggs.
The actor ensures proper recovery by having a post workout drink or shake. This drink helps replenish and nourish his body after intense training sessions.
The famous South Indian actor loves drinking coconut water. He makes sure to stay hydrated by drinking coconut water in between shoots which helps him maintain his health.
The actor revealed that he avoids consuming any kind of dairy products. He opts for alternatives in order to maintain his fitness and dietary preferences.
Allu Arjun opts for healthy and balanced lunch that's full of nutrients. He avoids any packaged or junk food and only prefers home cooked food to maintain his health and fitness.
Before bed, the actor enjoys a light dinner. He revealed that his dinner includes foods like brown rice, corn, salad, and other nutritious foods to maintain fitness and support digestion.
Allu Arjun ensures to drink a glass of fresh fruit juice nearly everyday, opting for natural vitamins. He avoids drinking packaged juices and prioritises freshly squeezed juices.