Tips To Prevent Heat Stroke In Individuals With Chronic Health Conditions

1. Manage chronic conditions to reduce heat stroke risk.

2. Consult healthcare providers about medication impacts on heat tolerance.

3. Elderly individuals over 60 require extra caution in hot weather.

4. Opt for lightweight, loose clothing to regulate body temperature.

5. Ensure proper ventilation and shading in living spaces during high temperatures.

6. Stay adequately hydrated with fluids like water, juice, or buttermilk.

7. Limit strenuous activities in hot and humid conditions.

8. Monitor infants and children closely for signs of dehydration.

9. Provide a cool sleeping environment for infants and young children.

10. Individuals with a history of strokes or TIAs are at increased risk and should take preventive measures.

11. Manage heart conditions effectively to minimize stroke risk.

12. Control factors like high cholesterol, diabetes, and obesity to lower the risk of heat-related illnesses.

Inputs By: Dr Ayan Banerjee, Consultant Critical Care Medicine, ILS Hospitals Dumdum