Poppy Seeds: A Natural Remedy For A Healthy Life

Promotes female fertility: Poppy seed oil helps clear blocked fallopian tubes, enhancing fertility.

Treats Insomnia: Rich in magnesium, poppy seeds reduce cortisol levels, easing stress and improving sleep quality.

Improves cognitive functioning: High in iron, poppy seeds act as natural blood purifiers, increasing red blood cell count and oxygen supply to the brain.

Boosts bone health: Poppy seeds are loaded with calcium, copper, zinc, and manganese, which strengthen bones, enhance bone mineral density, and prevent bone damage.

Aids in Digestion: The fibre in poppy seeds promotes digestion, enhances nutrient absorption, and alleviates constipation.

Helps Cardiovascular system: Poppy seeds help maintain healthy cholesterol levels, purify the blood, and reduce blood pressure.

Prevents Ulcers: Poppy seeds' anti-inflammatory and pain-relieving properties help treat various types of ulcers and promote wound healing.

Regulates blood pressure: Oleic acid in poppy seeds helps normalise blood pressure and promotes heart health, reducing the risk of cardiac anomalies like heart attacks and strokes.

Skin and Hair Health: Antioxidants and nutrients in poppy seeds reduce skin inflammation and scalp infections, promoting skin and hair health.

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