Lemon And Baking Soda: The Ultimate Combo For Better Health Balances pH Levels: Baking soda reduces acid levels, potentially alleviating heartburn and indigestion. Skin Care Benefits: Lemon juice's antioxidants may slow ageing and reduce sunspots and wrinkles. Stomach Cleansing: Lemon juice promotes urination, helps expel toxins, and benefits kidney health. Teeth Whitening: Baking soda whitens teeth safely; lemon juice can erode enamel if used excessively. Digestive Aid: Baking soda and lemon juice relieve indigestion, bloating, and cramping. Heart Health: Baking soda may help regulate cholesterol, though more research is needed. Weight Loss Aid: Baking soda might boost workout energy and metabolism, aiding weight loss indirectly. Muscle Strength: Sodium bicarbonate may improve muscle strength in CKD patients with mild acidosis. Urolithiasis Protection: Lemon juice may prevent stone formation in the urinary tract.