Discover The Surprising Health Perks Of Drinking Whisky

1. It lowers the risk of heart disease by raising 'good cholesterol' levels.

2. It contains ellagic acid, which helps absorb rogue cells and can aid in cancer prevention.

3. It low in sodium and fat, and contains simple sugars that promote weight loss.

4. It reduces stress and calms the nerves.

5. It lowers the risk of diabetes by improving the regulation of insulin and glucose levels.

6. It reduces the risk of dementia when consumed in moderation.

7. It helps fight colds by dilating blood vessels and aiding mucus membranes.

8. It acts as a digestive aid by stimulating stomach enzymes.

9. It boosts the immune system with ellagic acid and vitamins.

10. It reduces blood clotting and promotes good cholesterol.