10 Rules To Stay Safe
With Covid-19 cases on the rise again in several countries, it's time to revisit the basics of prevention. Here are 10 simple practices to help protect yourself and those around you.
Even if mandates have eased, wear a well-fitted mask (preferably N95 or equivalent) in enclosed or crowded settings like markets, public transport, and hospitals.
Wash your hands frequently with soap for 20 seconds or use an alcohol-based sanitiser, especially after touching public surfaces.
Minimise contact with your eyes, nose, and mouth — common gateways for viruses to enter the body.
Stay at least 6 feet away from others in public places. Avoid close contact, especially with those who are coughing or unwell.
Mild flu-like symptoms shouldn’t be ignored. Get tested if you have a sore throat, fever, or cold, and isolate while awaiting results.
Check if you're eligible for a booster dose. Updated Covid vaccines are designed to target newer variants and enhance immunity.
Avoid going to work, school, or public gatherings if you're sick. Rest, recover, and prevent spreading the virus.
Open windows, use fans or air purifiers, and avoid stuffy spaces. Good airflow lowers the risk of airborne transmission.
Follow Covid guidelines at airports and during transit. Stay masked, avoid unnecessary contact, and sanitise often.
Covid-appropriate behaviour isn’t just personal — it’s social responsibility. Protecting yourself helps protect others, especially the vulnerable.