It helps to lower cholesterol levels, triglycerides, and blood pressure, thereby reducing the risk of heart disease.
May help prevent or alleviate symptoms of depression and other mental health conditions.
Reduces the risk of age-related macular degeneration (AMD) and supports overall vision.
Used to manage chronic inflammation and to soothe conditions such as rheumatoid arthritis.
Helps to maintain skin health in conditions such as psoriasis and dermatitis.
It helps improve liver function and might relieve some of the symptoms of nonalcoholic fatty liver disease (NAFLD).
Reduces the speed of cognitive decline due to ageing and may also help in lowering the chance of dementia.
Decreases lung inflammation, which may help with treatment of asthma.
Defends against decreased bone mineral density and, therefore, against osteoporotic conditions.