Foods That Can Help With Fatty Liver: Check out these food items that can help you with fatty liver disease.

Fruits: Apples, grapes, and citrus fruits such as oranges and lemons have been shown to be liver-friendly.

Fish And Seafood: Salmon, sardines, tuna, and trout are abundant in omega-3 fatty acids, can help lower liver fat levels.

Nuts: Of all types of nuts, walnuts are amongst the most beneficial for reducing fatty liver disease.

Whole Grains: It is an essential component of a well-balanced diet for liver health.

Olive oil: Several studies have concluded that its use can significantly reduce fat deposits in the liver.

Vegetables: Compounds found in spinach and other leafy greens may help fight fatty liver disease.

Legumes: A increased intake of total legumes (beans, lentils, and peas) is linked to a lower risk of fatty liver.

Avocados: Avocado aids in the reduction of blood lipids, or fats, and the prevention of liver damage.

Green Tea: Avocado aids in the lowering of blood lipids, or fats, and the prevention of liver damage.

Raw Garlic: Garlic contains selenium, a mineral that helps to detoxify the liver.