The conversation emphasized that achieving spiritual awakening, or Brahma Gyaan, is not limited to traditional practices but can also be experienced in everyday activities. For instance, sports figures like Virat Kohli can reach this state by focusing solely on the present moment, disregarding muscle memory or reflexes. By being fully immersed in the act, they can perform without relying on pre-learned movements, which aligns with the essence of Kriya Yoga. Similarly, dancers can embody the present moment, fully aware of each movement, thus attaining the same heightened state of consciousness. The discussion noted that this shift in perspective stems from the influence of Western civilization, which often encourages superficial thinking rather than deep introspection.