Opinion: Ready For The Olympics, Athletes? It’s Time To Train Your Mind Too!

The Indian contingent for Paris Olympics with Prime Minister Narendra Modi.

Source : PTI

The mind can be our greatest strength or biggest weakness. The difference lies in how we train it. No two people respond to the same situation in the same way. The reason, once again, is the mind. It’s not situations, but our perceptions, that shape our responses. The mind holds the collection of all our thoughts, emotions, motivations, and experiences. Every interpretation, every choice we make is motivated by the mind.  On the playing field too, it’s our mind at play.