9 Healthy Snacks For Winter Energy

Published by: ABP Live
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Roasted Nuts & Seeds:

Full of added benefits like healthy fats, proteins, and antioxidants, roasted nuts and seeds serve as a perfect energiser during cold days in winter.

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Vegetable Soup:

The most cosy and nutritious option is vegetable soup packed with vitamins and minerals. It keeps one warm, hydrated, and energetic, all the requirements for a good winter snack.

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Fruit and Nut Trail Mix:

An all-time companion of a dry fruit and nut mix can prove to be an energy booster at times of crisis. This snack, quite filling and nourishing, is rich in healthy fats and natural sugars.

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Yoghurt and Honey with Nuts:

A rich, creamy concoction of probiotics, natural sugars, and healthy fats brings everything together to make an optimal snack.

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Chikki:

An Indian homemade sweet made from jaggery and nuts, it is a healthier alternative to sugary medicated foods and gives immediate energy along with seven essential minerals in the human body.

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Gajak:

A tasty dessert made from sesame seeds and packed with calcium and iron benefits, crunchy in texture, and nutrient-rich, making it the healthiest winter booster of energy.

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Laddu:

Being an Indian sweet, laddu can be made from besan, dry fruits, coconut, etc. They add to the taste and nutrition balance required for wintry days in keeping a person energised.

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Popcorn with Herbs and Spices:

Airy, light, and mouthwatering popcorn with spice and herb flavours makes an ideal treat on chilly evenings. Low on calories yet high in energy, it keeps one active and satisfied.

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Masala Oats:

Masala Oats is an easy-peasy snack, healthy, and delicious, for a cold winter day. It has this fabulous mix of chatpata taste that satisfies your hunger within minutes.

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