World Breastfeeding Week 2024:

Nutrients Present In Mother's Milk

Published by: ABP Live
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Source Of Nutrients:

Human milk is the preferred source of nutrients for newborn infants and the most important nutrient for energy is carbohydrates.

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Rich In Carbohydrates:

It contains the required amount of carbohydrate that is needed for the brain.

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Source Of Energy:

Fat plays a vital role in milk, contributing about half of the energy required for infants.

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Consists Of Fatty Acids:

Human breast milk is composed of roughly 50 different types of fatty acids and serves as a natural reservoir of medium-chain fatty acids (MCFAs) which are very important for infants with an immature digestive system.

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Omega-3 Fatty Acids Also Present:

Docosahexaenoic acid (DHA), an omega-3 fatty acid found in breast milk, has many health benefits for the baby.

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Contains Whey Protein Complex:

Components of whey, including lactoferrin, β-lactoglobulin, α-lactalbumin, glycomacropeptide, and immunoglobulins, have immune-enhancing properties. In addition, whey has antioxidant properties.

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Contains Carnitine:

It also has carnitine, which is essential for infants. Free amino acids, glutamine and taurine are also present in human milk.

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Source Of Vitamins And Minerals:

It also provides important minerals and vitamins to the newborn infants.

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Inputs By:

Dr. Deepak Ugra who is a Consultant Pediatrician, at P.D. Hinduja Hospital, Khar