Ashwagandha is a popular Ayurvedic remedy known for its ability to lower cortisol levels and help manage stress effectively.
Olibanum is derived from the resin of the Boswellia serrata tree, is known for its woody, spicy aroma and effectiveness in reducing inflammation by inhibiting leukotrienes.
Tulsi is known for its calming effects and helps relieve stress, promoting mental wellness.
It's a tropical vine related to zucchini and cucumber that is a nutrient-rich staple in Asian cuisine, packed with powerful antioxidants.
Cardamom is known as the 'queen of spices,' has been used in Ayurveda for centuries that may help lower diastolic blood pressure.
A staple in Ayurvedic medicine that enhances learning, memory, and focus. it also helps reduce ADHD symptoms like inattention, impulsivity, and restlessness.
This may help alleviate heartburn, bloating, nausea, and stomach ulcers, it can also reduce skin rash symptoms like redness, itching, and swelling.
Cumin offers a distinctive earthy flavour that may help control blood lipids, protect the liver, and improve insulin sensitivity, potentially guarding against type 2 diabetes.
Turmeric acts as an anti-inflammatory drug without side effects, it also supports heart health by improving blood flow, similar to exercise or medication.