During winter, our skin tends to lose more moisture, making it essential to avoid cleansers that strip the skin’s natural oils. If you’re using a foaming or gel based cleanser in the fall, consider switching to a hydrating cream or oil-based cleanser.
In fall, a lightweight moisturiser might have sufficed, but winter calls for something more robust. Opt for a cream-based moisturiser with ingredients like hyaluronic acid, ceramides, and glycerin. These humectants attract and lock in moisture, providing a strong barrier against the drying effects.
Serums can play a vital role in winter skincare routines by adding an extra layer of moisture. Look for a hydrating serum with hyaluronic acid, which helps your skin retain water and stay plump. Apply the serum after cleansing and before moisturising to give your skin an added boost of hydration.
For very dry or sensitive skin, facial oils can provide an added layer of protection. Ingredients like jojoba, argan, or rosehip oil help strengthen the skin barrier and prevent moisture loss. Just a few drops can be mixed with your moisturiser or applied as a last step to lock in all the layers underneath.
Though UV exposure might seem less intense in winter, harmful rays can still affect your skin. UV rays penetrate through clouds and can even reflect off snow, leading to potential skin damage. A broad-spectrum SPF of at least 30 should remain a part of your daily routine, even in winter.
Exfoliation is important to remove dead skin cells, but winter skin tends to be more delicate. Switch to a gentle exfoliant, and reduce the frequency to once a week or as tolerated. Over exfoliating can lead to irritation and further dryness, so listen to your skin and adjust as needed.
Indoor heating can be particularly drying, stripping moisture from both the air and your skin. Using a humidifier at home can help maintain a balanced humidity level, which in turn keeps your skin hydrated. Aim for around 30-50% humidity for optimal skin health.
Lips and the delicate skin around your eyes can be especially vulnerable to dryness in winter. Use a hydrating eye cream with ceramides or peptides to support skin elasticity. For your lips, switch to a nourishing balm with ingredients like shea butter or beeswax to prevent chapping and keep lips soft and smooth.
In colder weather, we tend to drink less water, but hydration remains crucial. Make an effort to drink plenty of water throughout the day to support your skin’s health from within. Herbal teas or warm lemon water are great alternatives to stay hydrated in winter without feeling cold.
If you struggle with skin concerns that worsen in winter, such as eczema, psoriasis, or severe dryness. It’s wise to consult a dermatologist. They can recommend tailored products, prescription treatments, or even in-office therapies to keep your skin comfortable and healthy throughout the season.
Ms. Lalita Arya, Vice-President, Derma Puritys