9 Wellness Practices Priyanka Chopra Swears By For A Balanced Life

Published by: ABP Live
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1. Exercising:

In an interview, Priyanka Chopra shared that she exercises daily as a part of her daily routine. She always carries a skipping rope with her and indulges in quick skipping sessions whenever she gets time.

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2. Taking Out Time For Herself:

The actress always makes sure to take out time for herself, prioritising a work life balance. She sets a specific time to wrap up her work to maintain a physical and mental well being.

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3. Immunity Drink:

Priyanka Chopra has said in an interview that she starts her day with an immunity drink. She drinks warm water infused with ginger, turmeric, lemon, and honey.

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4. Raw Garlic:

Garlic is known for its numerous health benefits like managing cholesterol, boosting heart health, and more. Raw garlic is a staple in Priyanka's diet.

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5. Skincare:

The actress has revealed that she applies a home made mask before going to bed. She uses a rice water and coconut oil mask which helps tighten the skin and shrink the pores.

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6. Hair Care:

The actress nourishes her scalp and enhances her hair's silkiness with a homemade hair mask. She combines a spoonful of yogurt, a drizzle of honey, and a raw egg, blending them into a rich hair mask.

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7. Water For Gut Health:

Priyanka Chopra follows a home remedy to cure acidity and stomach problems. She mixes powdered fennel, coriander, and cumin seeds with water and drinks it to maintain her gut health.

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8. Healthy Eating:

The actress follows a strict diet which includes fruits, vegetables, lean proteins, and whole grains. She avoids processed foods and sugar.

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9. Daily Affirmations:

Priyanka uses affirmations to stay motivated. She embraces challenges as opportunities to grow mentally strong.

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