10 Indoor Plants That Reduce Allergens And Improve Sleep During Winters

Published by: ABP Live
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1. Areca Palm:

Areca Palm is known for its air purifying properties that helps to removes toxins. It creates a allergen free space during the winter season.

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2. Dracaena:

Dracaena helps in filtering harmful chemicals from the air. It promotes better air quality and reduces allergens. It creates a peaceful environment and improves sleep quality.

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3. Gerbera Daisy:

Gerbera Daisy, a vibrant addition to your home not only improves the air quality but also promotes a sleep friendly atmosphere. This plant absorbs pollutants and offers a healthier environment.

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4. Bamboo Plant:

Bamboo Plant is known to remove toxins and add moisture. This plant supports better sleep and a calm ambiance.

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5. Chrysanthemum:

This vibrant plant is not only good for home decor, but also purifies the air. It removes toxins and reduces allergens, which improves the sleep quality.

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6. Ficus:

Ficus, an indoor plant, filters out toxins and absorbs the excess moisture. This plant improves the air quality and offers an environment that's comfortable to sleep in.

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7. English Ivy:

English Ivy, an indoor plant, removes allergens from the air and promotes a healthy environment indoors. This plant also provides an improved sleep quality especially during the colder months.

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8. Chinese Evergreen:

Chinese Evergreen, a resilient plant, filters out toxins and allergens from the air. It offers a healthier indoor air quality which promotes quality sleep.

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9. Lady Palm:

Lady Palm helps purify the air quality by filtering out toxins and allergens. It creates a comfortable environment that removes that harmful chemicals and improves sleep quality.

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10. Snake Plant:

Snake Plant releases oxygen at night which makes it an ideal plant for improving sleep quality. It also helps in filtering the air and removing allergens.

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