Combats Cancer: Mangoes contain antioxidants that protect against cancer. A compound in pectin, combined with galectin 3, plays a significant role in cancer treatment.
Prevents Age-Related Macular Degeneration: Zeaxanthin in mangoes filters harmful blue light, protecting eye health and preventing macular degeneration.
Heart Health: Rich in beta-carotene, fibre, and potassium, mangoes fight free radicals and help prevent heart disease. They also positively affect body fat and glucose levels.
Enriches skin texture: Mango reduces oil production and acne, supports skin growth and repair, and slows aging. Its polyphenols show anticancer activity, preventing skin cancer.
Boosts Immunity: High in beta-carotene and vitamin C, mangoes strengthen immunity, helping to lead a disease-free life.
Improves Digestion: With their fibre and water content, mangoes prevent constipation and promote regular bowel movements.
Promotes hair growth: Mangoes, rich in vitamins C and A and antioxidants, support collagen synthesis, strengthen hair, and prevent free radical damage, promoting healthy hair growth.
Elevates Nervous System Functions: Vitamin B6 in mangoes supports brain development and cognitive functions, while neuroprotective compounds reduce the risk of dementia and anxiety.
Enhances sexual wellness: Mangoes, containing vitamin E, iron, and folate, improve libido and balance sex hormones, and enhance blood circulation to reproductive organs.