It aids digestive health and reduces bloating.
Helps control blood sugar levels and improves insulin levels.
It can help control appetite and lose weight.
It stimulates metabolism for better energy and fat burning.
It has anti-inflammatory compounds that can reduce joint pain.
It helps lower cholesterol and supports heart function.
It's rich in antioxidants that strengthen the body
It can improve skin beauty and reduce acne.
It supports hormonal balance and reduces discomfort during menstruation.