Kale has a high amount of antioxidant. It also consists of anti-inflammatory properties that support immunity and reduce inflammation in the body.
Walnuts have omega-3 fatty acids and antioxidants that support heart health and reduce inflammation. It's great for people with lupus as it supports immunity.
Soy Mill is considered a beneficial choice as it provides proteins and antioxidants. It supports the heart health and helps reduce inflammation.
Strawberries have antioxidants, fibre, and vitamins present in them. This delicious fruit improves the overall health by supporting immunity and reducing inflammation.
Brown Rice is a nutritious whole grain that has essential nutrients, fibre, and antioxidants. It supports people living with lupus by reducing inflammation and aiding digestion.
Spinach manages inflammation and supports that immune function by providing antioxidants, vitamins, and minerals. It's a superfood for people who suffer from lupus.
Turmeric has curcumin which is known for its anti-inflammatory properties. It reduces any joint pain and inflammation that's associated with lupus.
Salmon supports heart health and may also ease joint pain. This fish has a high content of omega-3 fatty acids which makes it a healthy addition to the diet of lupus patients.
Flaxseeds provide fibre and omega-3 fatty acids which support the health health. These seeds also reduce inflammation which aids in managing the symptoms of lupus.