Understanding Exam Stress: Feeling overwhelmed by the upcoming CUET UG? It's normal to experience stress before exams. Remember, it's your body's way of preparing for a challenge. Here are 8 steps that you need to take care of while preparing for the exams.

Maximise Productivity, Minimise Stress!: Struggling to balance CUET UG preparation with other commitments? Break down your study schedule into manageable chunks. Prioritise tasks, allocate specific time slots for studying, and don't forget to schedule breaks to recharge your mind.

Make Healthy Lifestyle Choices: Get enough sleep, eat nutritious meals, and incorporate physical activity into your routine. A healthy body leads to a sharper mind!

Explore Mindfulness And Relaxation Techniques: Practice deep breathing exercises, meditation, or yoga to calm your nerves and stay focused during study sessions.

Embrace Peer And Mentor Support: Reach out to friends, family, or mentors for support and encouragement. Share your concerns, brainstorm study strategies together, and celebrate small victories along the way.

Set Realistic Goals: Break down your study goals into achievable milestones, celebrate progress, and adjust your plan as needed. Every step forward counts!

Adopt Smart Strategies: Identify reliable resources, such as official CUET UG study guides or reputable online platforms like ExamFactor, and focus on mastering key concepts.

Recharge Your Energy: Engage in activities you enjoy, whether it's going for a walk, listening to music, or spending time with loved ones.

Seeing The Bigger Picture: Keep things in perspective, stay resilient in the face of setbacks, and trust in your abilities to navigate challenges with determination and grace.