Tips For His Workout Routine
His fitness regime includes weight training, cardio, and functional works-outs for improving muscle strength, endurance, and general fitness.
Salman's workout routine targets on different exercises focusing on different muscle groups on specific days, apart from exercises he focus on light activities like swimming and cycling.
Sundays are the rest days where his body recovers, and instead, gym sessions are replaced by cycling and other light activities.
His routine includes running, cycling, and swimming, which help him maintain a lean body along with a healthy cardiovascular.
Salman uses High-Intensity Interval Training along with martial arts techniques and functional drills like kickboxing, battle ropes, tyre flips, and sledgehammer swings to improve agility and strength.
His diet includes major protein and less sugar-rich foods like eggs, chicken or fish, oats, nuts, vegetables, and fruits, including whole grains; absolutely no processed foods.
The secret to Salman's fitness and healthy body is through consistent-strict workout schedule, a balanced diet, and healthy habits included in his daily routine.
Through Salman's disciplined way of working out-for weight training, cardio, and even martial arts-by inspiring all those people toward adopting a healthier lifestyle that incorporates physical wellness as well as mental wellness.
His consistency, shape, and planned approach to exercise make him a fitness icon showing the world that with persistence, any man can boast of a great powerful body.