Yog Yatra with Baba Ramdev | Know the benefits of Nauli Kriya Pranayama

In today's episode of Yog Yatra with Baba Ramdev learn how to do Nauli Kriya Pranayama. Baba Ramdev teaches how to perform this Yoga Asna and even shares its benefits. He even performs various other Yoga Asnas and tells their benefits. Watch this video to know more about it.