Yog Yatra with Baba Ramdev: Know the benefits of 'Bhramari Pranayama'

Regularly practising Yoga has many benefits for your health. If a person is suffering from stress, anxiety, anger, frustration or has a blood pressure issue then 'Bhramari Pranayama' is beneficial for them. This pranayama also removes throat ailments. Watch the video to know more about this Pranayama with Baba Ramdev.