Midnight Anxiety: Why Late-Night Worries Keep You Awake and How to Cope? | ABP News

Have you ever seen someone suddenly scream in their sleep? Do you know why this happens? This is known as midnight anxiety, where a person may suddenly experience a panic attack while sleeping, along with feelings of worry and fear. This condition can be triggered by stress, sudden traumatic events, mental disorders, or emotional issues. The impact of midnight anxiety is not only mental but also affects physical health. It can disrupt sleep quality, throw off one’s life cycle, and lead to various other issues. Let’s learn more about this condition. Health Live is a platform where you’ll find a variety of health and lifestyle hacks and tips. Our approach to sharing information is unique, helping you easily understand even the most complex medical terms. Whether it’s about weight loss, period pain, pregnancy, sexual health, or updates on new viruses emerging post-Corona, you’ll get all the information you need on Health Live’s social channels.