Explorer
Advertisement
![ABP Premium](https://cdn.abplive.com/imagebank/Premium-ad-Icon.png)
Include These Digestive-Friendly Foods in Your Diet for Improved Digestion | ABP Health Live
Foods that are considered easy to digest are crucial for managing digestive issues. These include toast, white rice, bananas, eggs, chicken, salmon, gelatin, applesauce, and oatmeal. These choices are gentle on the stomach and can alleviate symptoms like acid reflux, bloating, or stomach pain. Toast and white rice are bland and low in fiber, making them easier to process. Bananas and applesauce provide essential nutrients while being gentle on the digestive system. Eggs and chicken offer easily digestible proteins, and salmon provides healthy fats. Gelatin is soothing and can aid in gut healing. Oatmeal, especially when well-cooked, is fiber-rich yet easily digestible, promoting digestive health without aggravating symptoms.
Health
![Varanasi Ranks First In UP Health Rankings: A Major Achievement For The City | Health Live](https://feeds.abplive.com/onecms/images/uploaded-images/2024/08/30/74dad9539fe19767731b8cd5f3bb20971725015377817595_original.jpg?impolicy=abp_cdn&imwidth=470)
Varanasi Ranks First In UP Health Rankings: A Major Achievement For The City | Health Live
![Bharat Biotech Unveils 'Hillchol': A New Breakthrough Cholera Vaccine | Health Live](https://feeds.abplive.com/onecms/images/uploaded-images/2024/08/30/ad30102a03c3b69138dbc72d39c2c6c41725015056823595_original.jpg?impolicy=abp_cdn&imwidth=100)
Bharat Biotech Unveils 'Hillchol': A New Breakthrough Cholera Vaccine | Health Live
![Will Boys Vanish in the Future? Science Alert Warns of Diminishing Y Chromosome Risk | Health Live](https://feeds.abplive.com/onecms/images/uploaded-images/2024/08/30/7870a85a1fe2038aeef83c69fc5bda4d1725014435075595_original.jpg?impolicy=abp_cdn&imwidth=100)
Will Boys Vanish in the Future? Science Alert Warns of Diminishing Y Chromosome Risk | Health Live
![What Is A Crapsule? How Will It Help Your Body In Fighting Serious Diseases | Health Live](https://feeds.abplive.com/onecms/images/uploaded-images/2024/08/30/f9cdf2825e947cd8724bb2cd0c6fad411725013920408595_original.jpg?impolicy=abp_cdn&imwidth=100)
What Is A Crapsule? How Will It Help Your Body In Fighting Serious Diseases | Health Live
![Rapid Testing Now Simplifies Monkeypox Virus Detection | Health Live](https://feeds.abplive.com/onecms/images/uploaded-images/2024/08/30/cc9d7e6b4f477768ddb518ea5e307fcb1725013470753595_original.jpg?impolicy=abp_cdn&imwidth=100)
Rapid Testing Now Simplifies Monkeypox Virus Detection | Health Live
View More
Advertisement
Advertisement
Advertisement
Top Headlines
Cities
Cities
Cities
Olympics
Advertisement
Trending News
![ABP Premium](https://cdn.abplive.com/imagebank/metaverse-mid.png)
![Sayantan Ghosh](https://feeds.abplive.com/onecms/images/author/c1fdab6d626f5d0017ae4bbffb0dfc38.jpg?impolicy=abp_cdn&imwidth=70)
Sayantan Ghosh
Opinion