Baba Ramdev tells all about Karn Rogantak, Sheetkari pranayama | Yog Yatra

In today's episode of Yog Yatra, Baba Ramdev tells all about Karn Rogantak and Sheetkari Pranayama. He explains how Karn Rogantak will keep your ears healthy whereas Sheetkari will help remain cooler during summers.

Apart from this, Ujjayi pranayama is being performed by Baba Ramdev too.

Watch the video to know more.