Salad World Health Day 2025 — Healthy Egg Salad Recipe

Celebrate World Health Day with a nutritious egg salad recipe that's high in protein, rich in healthy fats, and perfect for a balanced, energising meal or snack.

World Health Day 2025 — Healthy Egg Salad Recipe
20 Mins Total time
10 Mins Cook Time
10 Mins Prep Time
3 People Serves
Easy Difficulty
Non Veg Diet

Ingredients

  • 4 Piece Eggs
  • 2 Tablespoon Greek Yogurt
  • 1 Teaspoon Mustard
  • 1 Piece Onion (chopped)
  • 1 Piece Cucumber (diced)
  • Parsley (chopped)
  • Lemon
  • Salt
  • Pepper

Main Procedure

Step 1

Take a pot and add water in it. Then, place the eggs, over it with a lid, and bring it to boil. Once the eggs are boiled, remove from heat and set aside.

Step 2

Transfer the eggs in a bowl of cool water. Let them cool down for a while. Once done, peel them and chop into small pieces.

Step 3

Take a large bowl to create the base of the salad. Add Greek yogurt, mustard, lemon juice, salt, and pepper. Mix everything well.

Step 4

Add chopped onions, cucumber, and any other optional veggies. Add the chopped eggs and gently mix everything.

Step 5

You can chill the salad for about 15 minutes to allow the flavours to meld properly. Garnish it with chopped parsley and then serve.

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