<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Shardiya Navratri 2026: Maa Durga's Horse Ride Has Astrological Significance; Check Dates And Muhurat</title><atom:link href="https://news.abplive.com/lifestyle/feed" rel="self" type="application/rss+xml"/><link>https://news.abplive.com/</link><description/><lastBuildDate>Sat, 10 Oct 2026 21:11:48 +0530</lastBuildDate><language>en-US</language><sy:updatePeriod>hourly</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><generator>https://news.abplive.com</generator><item><title><![CDATA[Horoscope Tomorrow Sunday, 11 October, 2026: Astrological Predictions For All Zodiac Signs (Aries To Pisces)]]></title><link>https://news.abplive.com/astro/horoscope-tomorrow-sunday-11-october-2026-astrological-predictions-for-all-zodiac-signs-aries-to-pisces-1870776</link><comments>https://news.abplive.com/astro/horoscope-tomorrow-sunday-11-october-2026-astrological-predictions-for-all-zodiac-signs-aries-to-pisces-1870776#respond</comments><pubDate>Sat, 10 Oct 2026 17:15:45 +0530 </pubDate><dc:creator><![CDATA[ Dr. Anis Vyas ]]></dc:creator><category><![CDATA[ Astro ]]></category><guid isPermaLink="true">https://news.abplive.com/astro/horoscope-tomorrow-sunday-11-october-2026-astrological-predictions-for-all-zodiac-signs-aries-to-pisces-1870776</guid><description><![CDATA[&lt;div&gt;
&lt;div&gt;&lt;a title=&quot;Horoscope&quot; href=&quot;https://news.abplive.com/topic/horoscope-today&quot; data-type=&quot;interlinkingkeywords&quot;&gt;Horoscope&lt;/a&gt; Tomorrow: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives of people based on their zodiac signs. Let's take a look at the astrological predictions for tomorrow (October 10) for each sign.&lt;/div&gt;
&lt;div&gt;
&lt;div&gt;
&lt;h2&gt;Aries&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/eb41d3826ed14f44006c5e2e63056d9f17891169815831486_original.jpeg&quot; width=&quot;720&quot; /&gt;
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&lt;p&gt;Aries natives will benefit from moving ahead with confidence in their own judgement today. Do not ignore any health-related problems, as they could develop into more serious conditions if left unattended. You may have to travel unexpectedly after receiving some disappointing news. You will spend quality time with family members. Avoid making emotional decisions in business, as you may regret them later. In the evening, you will enjoy some fun and relaxation with friends.&lt;/p&gt;
&lt;h2&gt;Taurus&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/93e176440a86b1f775939b41809db00417891208502791090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today will be filled with happiness for Taurus natives. If you have been experiencing problems in your relationships with friends, those issues will be resolved, and your bonds will grow stronger. You may be invited to a friend's home for a meal. If you have been planning to buy a new vehicle, your wish may finally come true today. An increase in your wealth will help you fulfil a promise made to a family member. Working professionals will plan their tasks for the coming days. In the evening, you will enjoy spending time with young children at home.&lt;/p&gt;
&lt;h2&gt;Gemini&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/281d8ef569b60cab9feba4130113c82c17891210194251090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today is likely to bring some important gains for Gemini natives. It would be beneficial to prepare a budget and manage your finances carefully. Maintaining a regular routine will help you complete your tasks successfully. Be transparent and cautious in financial transactions, as a lack of clarity could lead to significant losses. You will spend some time caring for your parents and may share your wishes with a family member. You are also likely to receive considerable support and companionship from your spouse.&lt;/p&gt;
&lt;h2&gt;Cancer&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/9abe9046095e6595cbf7e5fab3d709a517891210512241090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today will bring opportunities for progress and growth for Cancer natives. If you have been facing obstacles in your work, you will make headway and perform better in different areas of life. An increase in income will lift your spirits, and you will feel drawn towards religious activities. Following someone's advice may help you earn recognition and respect. Maintaining control over different situations will work in your favour. Those planning to start a new venture alongside their jobs may see their plans take shape today. In the evening, you may go out for dinner with your spouse.&lt;/p&gt;
&lt;h2&gt;Leo&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/e38df21ff1c01c339566ac31c5828fb417891210796781090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today is likely to be particularly favourable for Leo natives. However, you should remain cautious about domestic matters and stay away from unnecessary disputes. If you are planning a property deal, independently verify all aspects of the property, including its legal and physical details. You may get an opportunity to reconnect with your siblings after a long time and plan an outing together. You will feel enthusiastic about starting something new. You may also share one of your wishes with your parents. In the evening, you will spend time caring for them.&lt;/p&gt;
&lt;h2&gt;Virgo&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/7c5a02f8631676b23a68be6134cef99f17891211135871090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today may bring some confusion and uncertainty for Virgo natives. You will make efforts to strengthen relationships and promote harmony. Unmarried individuals may receive promising marriage proposals. If you have been facing a career-related problem, a friend may help you resolve it today. You may get an opportunity to take a short-distance trip, which could prove beneficial. Students may find new opportunities for higher education, and your wish to purchase a new property may also come closer to fulfilment. Spend the evening with your family.&lt;/p&gt;
&lt;h2&gt;Libra&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/19b1609ea39b92de4403bba061e0851617891211494891090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today is likely to be pleasant for Libra natives. Old misunderstandings among family members may be resolved, allowing everyone to enjoy each other's company. You may need advice from senior family members on some important matters. Your relationship with your spouse will remain harmonious, and you may also consider purchasing property. However, be careful about involving outsiders in personal matters. Since it is Sunday, special dishes may be prepared at home, and you will enjoy the meal with your family. In the evening, you may participate in religious activities.&lt;/p&gt;
&lt;h2&gt;Scorpio&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/2a7614390d00c82023321fcb283252a417891212482591090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today is likely to be highly rewarding for Scorpio natives. You will feel happy as an important task is completed, and you may organise a small celebration with your family. Your performance in business will be good, helping you strengthen your professional reputation. Prioritising important tasks in both your personal and professional life will prove beneficial. However, if a friend has told you about an investment opportunity, avoid putting money into it without proper research, as your funds could get stuck.&lt;/p&gt;
&lt;h2&gt;Sagittarius&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/09/11/eaa1937e8d579a85c5d69d1cbec738a917891212849611090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today is likely to be an average day for Sagittarius natives. You may receive good news from family members living abroad. Exercise caution in financial transactions, as your money could otherwise become tied up. Maintaining a humble attitude will help you get things done more easily. If you are considering taking on a business partner, conduct a thorough background check before making a decision. You may also get an opportunity to travel a short distance.&lt;/p&gt;
&lt;h2&gt;Capricorn&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/03/20/db746c0bcdf018a7ad6dd30ed93d2fce17740035470351090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today may bring mixed results for Capricorn natives. Be careful while driving, as there may be a risk of an accident. If you have been worried about your child's career, those concerns may ease. You will make efforts to complete pending tasks. Setting a clear goal for yourself will help you move forward more effectively. Business plans may bring you good profits today. However, disagreements with your spouse are possible, which could cause mental stress. Try to handle sensitive conversations calmly.&lt;/p&gt;
&lt;h2&gt;Aquarius&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/04/10/b42e168e1f50f6f4e7d2b5d9b75ab21f17758157874321090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Today is likely to be a good day for Aquarius natives. You will actively participate in social and religious activities and remain willing to help others. Since it is Sunday, all family members may be at home, giving you an opportunity to participate in important family discussions. You should make changes to your eating habits and avoid excessive fried foods, as these could cause digestive problems. Discussions about the marriage of a family member may progress. In the evening, you will receive support from people close to you in handling important tasks.&lt;/p&gt;
&lt;h2&gt;Pisces&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;figure class=&quot;image&quot;&gt;&lt;img src=&quot;https://feeds.abplive.com/onecms/images/uploaded-images/2026/04/10/9931c4b0a0888a1eb1616677919205fb17758159317841090_original.jpeg&quot; width=&quot;720&quot; /&gt;
&lt;figcaption&gt;&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;Pisces natives may benefit from new contacts today, and luck is likely to favour them. You may plan a long-distance trip with friends. Parents will feel happy as their children show greater interest in their studies. You may also plan to start a new business and receive assistance from influential people. After a long time, you may meet an old friend. Business owners may remain busy throughout Sunday and could earn good profits. In the evening, friends may share some important information with you.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;[Disclaimer: The content of this article is based solely on astrological predictions, and should be taken as general guidance. Individual experiences may vary. &lt;span class=&quot;skimlinks-unlinked&quot;&gt;ABPLive.com&lt;/span&gt; does not assert the accuracy or validity of any claims or information presented. It is strongly recommended to consult a qualified expert before considering or implementing any information or belief discussed herein.]&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/a8fe05be3adaa2cb5df9d0f800dec41417916318896521402_original.jpg" width="220"/></item><item><title><![CDATA[Someone Suddenly Collapses In Front Of You? 5 First Aid Steps That Could Save A Life]]></title><link>https://news.abplive.com/health/someone-suddenly-collapses-in-front-of-you-5-first-aid-steps-that-could-save-a-life-1870774</link><comments>https://news.abplive.com/health/someone-suddenly-collapses-in-front-of-you-5-first-aid-steps-that-could-save-a-life-1870774#respond</comments><pubDate>Sat, 10 Oct 2026 16:55:46 +0530 </pubDate><dc:creator><![CDATA[ Vijaya Mishra ]]></dc:creator><category><![CDATA[ Health ]]></category><guid isPermaLink="true">https://news.abplive.com/health/someone-suddenly-collapses-in-front-of-you-5-first-aid-steps-that-could-save-a-life-1870774</guid><description><![CDATA[&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;In an emergency, if someone suddenly falls unconscious and falls to the ground, taking immediate action without panicking can save their life. According to medical experts, it is most important to provide first aid rather than panic at the sight of someone suddenly falling. In the event of a sudden cardiac arrest or loss of consciousness, every second available to the patient is considered extremely precious. This does not require any medical degree, but even simple help provided at the right time can increase the victim's chances of survival by two to three times.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Do This Immediately After Seeing The Situation&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;If someone in front of you suddenly falls unconscious, then first of all you should check the seriousness of his physical condition without wasting any time; you have to immediately see whether the person in front is responding to your voice or touch or not, and whether his breathing is going on normally or he is just gasping.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;If the situation appears serious, call an ambulance immediately. Also, if an automated external defibrillator is available on the premises, try to get it immediately so that the patient can receive medical assistance as quickly as possible.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/can-ivf-screening-predict-a-child-s-iq-before-birth-what-is-polygenic-screening-1870751&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Can IVF Screening Predict A Child&amp;rsquo;s IQ Before Birth? What Is Polygenic Screening?&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Correct And Accurate Technique For Performing Hands-Only CPR&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Before a hospital or medical team arrives, hands-only CPR is a life-saving measure. This involves maintaining smooth blood circulation in the patient's body by simply pressing on the chest without mouth-to-mouth breathing. &lt;/span&gt;&lt;span dir=&quot;auto&quot;&gt;To do this, place both hands overlapping the center of the patient's chest and begin applying rapid and firm compressions at a rate of 100 to 120 compressions per minute. This should be continued until the medical team arrives.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/world-mental-health-day-10-lessons-from-gurudevshri-rakeshji-on-managing-overthinking-and-finding-inner-peace-1870749&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;World Mental Health Day: 10 Lessons From Gurudevshri Rakeshji On Managing Overthinking And Finding Inner Peace&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Do Not Make These Mistakes During First Aid&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;While providing emergency assistance, people often make mistakes that worsen the patient's condition rather than improving it. The first thing to remember is that an unconscious person should never be forcibly lifted or forced to sit upright. Instead, they should always be allowed to lie flat on their back.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Another common mistake is putting water, food, or medication into the mouth of an unconscious or gasping patient. Putting anything into an unconscious patient's mouth can cause it to become lodged in their windpipe, which can be fatal.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;This Is The Difference Between Traditional And Modern First Aid&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;According to emergency safety guidelines, first aid procedures for civilians have been simplified and made more effective than ever before. While mouth-to-mouth resuscitation was considered essential in older methods, modern medicine recommends hands-only CPR as the safest method for civilians. This basic assistance, provided in a timely manner, plays a crucial role in keeping patients safe until they reach the hospital.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;&lt;span dir=&quot;auto&quot;&gt;[Disclaimer: The information provided in the article is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/beec7797998b5cb422f55c218202e9ef17916314345071402_original.png" width="220"/></item><item><title><![CDATA[Durga Puja 2026: Khichdi, Luchi, Payesh And 18 Other Bhog Items To Know About]]></title><link>https://news.abplive.com/religion/durga-puja-2026-khichdi-luchi-payesh-and-18-other-bhog-items-to-know-about-1870769</link><comments>https://news.abplive.com/religion/durga-puja-2026-khichdi-luchi-payesh-and-18-other-bhog-items-to-know-about-1870769#respond</comments><pubDate>Sat, 10 Oct 2026 16:28:46 +0530 </pubDate><dc:creator><![CDATA[ Vijaya Mishra ]]></dc:creator><category><![CDATA[ Religion ]]></category><guid isPermaLink="true">https://news.abplive.com/religion/durga-puja-2026-khichdi-luchi-payesh-and-18-other-bhog-items-to-know-about-1870769</guid><description><![CDATA[&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Durga Puja is one of the most important Hindu festivals, celebrated with devotion and enthusiasm across West Bengal, Assam, Odisha, Bihar and Tripura. In 2026, the festival will bring communities together for prayers, cultural programmes, traditional clothing, and elaborately decorated pandals. Food is an essential part of the celebrations, with devotees preparing bhog as an offering to Goddess Durga. The menu often includes rice dishes, lentils, seasonal vegetables, fried snacks, and traditional sweets. While customs and recipes vary across regions and households, these 21 vegetarian dishes are among the offerings associated with Durga Puja celebrations.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Durga Puja Bhog 2026: 21 Traditional Dishes&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Bhog preparations differ between temples, community pandals, and homes. The following dishes reflect a range of Bengali and regional food traditions associated with the festival.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;1. Khichdi&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Rice and lentils cooked together with spices and ghee make khichdi a familiar choice for Durga Puja bhog. It is often served with vegetable dishes and chutney.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;2. Vegetables In Mustard Gravy&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Seasonal vegetables cooked in a mustard-based sauce offer a distinctive flavour. The ingredients and preparation can vary depending on local culinary traditions.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;3. Lentil Cakes&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Lentil cakes are used in a variety of regional curries. Once cooked in a spiced gravy, they make a filling accompaniment to rice or other bhog dishes.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/religion/navratri-2027-9-beautiful-mehndi-designs-to-try-for-a-festive-and-traditional-look-1870759&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Navratri 2027: 9 Beautiful Mehndi Designs To Try For A Festive And Traditional Look&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;4. Chholar Dal&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This Bengali preparation uses Bengal gram lentils, commonly cooked with spices and sometimes coconut. Its mildly sweet and savoury flavour makes it a popular festive dish.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;5. Luchi Or Poori&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;These deep-fried breads are commonly paired with potato curry or other vegetable preparations. Luchi is especially associated with Bengali cuisine, while poori is widely enjoyed across India.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;6. Begun Bhaja&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Begun bhaja consists of aubergine slices seasoned with spices and fried until golden. The dish is a familiar part of Bengali meals and festive menus.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/religion/shardiya-navratri-2026-maa-durga-s-horse-ride-has-astrological-significance-check-dates-and-muhurat-1870721&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Shardiya Navratri 2026: Maa Durga's Horse Ride Has Astrological Significance; Check Dates And Muhurat&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;7. Aloo Posto&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A Bengali favourite, aloo posto combines potatoes with a paste made from poppy seeds. Its creamy texture and nutty flavour complement rice and dal.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;8. Labra&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Labra is a mixed vegetable preparation made with seasonal produce and spices. It is associated with Bengali festive meals and is often served alongside khichdi during community celebrations.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;9. Potoler Dolna&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This traditional Bengali curry features pointed gourds cooked in a spiced gravy. Some versions use stuffed gourds, while others focus on the vegetable and its accompanying sauce.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;10. Kolar Bora&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;These banana fritters are prepared by mixing mashed banana with other ingredients before frying. They offer a sweet addition to the bhog menu and are enjoyed in several Bengali households.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;11. Chanar Dalna&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Chhanar dalna is a Bengali curry made with fresh cottage cheese, known as chhana, in a spiced gravy. It is generally served with rice or luchi.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;12. Payesh Or Payokh&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Payesh is a traditional rice pudding prepared with milk, sugar or jaggery, and aromatic ingredients such as cardamom. Payokh is a related name used in some regional traditions.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;13. Narkel Naru&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Also called narikolor ladu in some regional usage, this sweet is made with grated coconut and sugar or jaggery. The small, round sweets are popular during festivals.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;14. Sandesh&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Sandesh is a well-known Bengali sweet made from fresh chhana. It can be shaped into different forms and flavoured with ingredients such as cardamom.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;15. Rasgulla&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Rasgulla consists of soft chhana balls cooked in light sugar syrup. The sweet is closely associated with eastern Indian culinary traditions and is a familiar choice for festive celebrations.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;16. Mishti Doi&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This sweetened, fermented yoghurt is a staple of Bengali cuisine. Its creamy texture and caramel-like sweetness make it a popular dessert for special occasions.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;17. Makha Sandesh&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Makha sandesh is a softer, crumbly variation of sandesh made by mixing fresh chhana with sweetening ingredients. Recipes vary, with some versions including ghee or cardamom.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;18. Kheer Kadam&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Kheer kadam is a layered Bengali sweet typically made with a soft sweet centre covered in a layer of chhana-based mixture. It adds variety to a traditional festive dessert selection.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;19. Malpua&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Malpua is a sweet pancake made from a flour-based batter, fried and often dipped in sugar syrup. Depending on the recipe, milk, fennel or cardamom may be added for flavour.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;20. Kala Jamun&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Kala jamun is a deep-brown, syrup-soaked sweet similar to gulab jamun. Its darker colour and rich flavour make it a popular option for festive dessert platters.&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;21. Nimki&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Nimki is a crisp, savoury snack made from flour and spices, shaped into small pieces and fried. It provides a savoury alternative to the many sweet dishes served during celebrations.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Fruits, Paan And Other Sacred Offerings&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Alongside cooked bhog, devotees may offer fresh fruits, betel leaves, and other items as part of their worship. Paan, often prepared with ingredients such as cloves and cardamom, is associated with traditional rituals in some households. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Charnamrit and panchamrit may also form part of the worship. Panchamrit is commonly prepared using a combination of ingredients such as milk, curd, honey, sugar, and ghee, although practices can vary.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Durga Puja 2026: The Significance Of Bhog&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Bhog is an important part of Durga Puja worship, bringing food offerings and community participation together. The dishes prepared depend on regional customs, family traditions, and local practices, so the menu is not identical everywhere. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;From khichdi and labra to payesh and sandesh, these traditional preparations reflect the diverse food culture associated with the festival. Devotees can follow the customs of their household or local pandal when deciding which offerings to prepare.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/aeddf8c68ee9ffae45452f730b53965717916282494911402_original.png" width="220"/></item><item><title><![CDATA[Navratri 2026: 9 Beautiful Mehndi Designs To Try For A Festive And Traditional Look]]></title><link>https://news.abplive.com/religion/navratri-2027-9-beautiful-mehndi-designs-to-try-for-a-festive-and-traditional-look-1870759</link><comments>https://news.abplive.com/religion/navratri-2027-9-beautiful-mehndi-designs-to-try-for-a-festive-and-traditional-look-1870759#respond</comments><pubDate>Sat, 10 Oct 2026 15:41:46 +0530 </pubDate><dc:creator><![CDATA[ Vijaya Mishra ]]></dc:creator><category><![CDATA[ Religion ]]></category><guid isPermaLink="true">https://news.abplive.com/religion/navratri-2027-9-beautiful-mehndi-designs-to-try-for-a-festive-and-traditional-look-1870759</guid><description><![CDATA[&lt;p&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Which Mehndi Design to apply in Navratri:&lt;/span&gt;&lt;/strong&gt;&lt;span dir=&quot;auto&quot;&gt; Shardiya Navratri is a highly auspicious festival in Hinduism, which in many places also marks the beginning of the new year. This nine-day festival is dedicated to the worship of Goddess Durga and her nine forms. This year, Navratri begins on March 19th and will conclude on March 27th. During this time, women and girls make the celebration even more special by applying mehndi on their hands. Mehndi is considered a symbol of auspiciousness, good fortune, and positivity.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;In Indian tradition, applying mehndi during festivals is not just a decoration, but also an auspicious ritual. During Navratri, along with fasting, worship, and devotion, women adorn their hands with beautiful mehndi designs, which further enhance the festivities. If you're looking to try some unique and trendy mehndi designs this Navratri, these nine styles may be perfect for you.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;These Are The Perfect Designs&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Rajasthani mehndi designs are perfect for those who love heavy detail. They feature designs like peacocks, jaalis, and palaces, filling the hands and creating a royal look. Desi mehndi designs are simple yet striking. Featuring large flowers, leaves, and bold patterns, they're quick to create and look stunning even during dances.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Gujarati mehndi designs perfectly match the spirit of Navratri. They feature dandiya, lotus, and traditional patterns, making them extra special. Indo-fusion mehndi designs are a beautiful blend of modern and traditional. They feature a mix of floral and geometric patterns that look good with every outfit.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;ALSO READ | &lt;a href=&quot;https://news.abplive.com/lifestyle/can-ivf-screening-predict-a-child-s-iq-before-birth-what-is-polygenic-screening-1870751&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Can IVF Screening Predict A Child&amp;rsquo;s IQ Before Birth? What Is Polygenic Screening?&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Minimalist mandala mehndi is perfect for those who prefer subtle and simple designs. A circular design in the center of the palm looks extremely elegant. &lt;/span&gt;&lt;span dir=&quot;auto&quot;&gt;Arabic mehndi designs are also a good choice for Navratri. These designs are created with vines and empty spaces, giving the hands a stylish look.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Floral mehndi designs are always in trend. Made with small and large flowers, this design creates a soft and feminine look.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/pneumonic-plague-scare-in-russia-know-symptoms-causes-and-treatment-you-should-know-1869880&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Pneumonic Plague Scare In Russia: Know Symptoms, Causes And Treatment You Should Know&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;In jewellery-style mehndi design, bracelet and ring-like patterns are made on the hands, which look very unique and attractive. Finger mehndi designs are perfect for those who want a simple yet stylish look. They feature unique patterns on the fingers to enhance the look of your hands.&lt;/span&gt;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/9f183a2eb1687526214f85c291c7ce9e17916269975241402_original.png" width="220"/></item><item><title><![CDATA[Can IVF Screening Predict A Child’s IQ Before Birth? What Is Polygenic Screening?]]></title><link>https://news.abplive.com/lifestyle/can-ivf-screening-predict-a-child-s-iq-before-birth-what-is-polygenic-screening-1870751</link><comments>https://news.abplive.com/lifestyle/can-ivf-screening-predict-a-child-s-iq-before-birth-what-is-polygenic-screening-1870751#respond</comments><pubDate>Sat, 10 Oct 2026 14:38:26 +0530 </pubDate><dc:creator><![CDATA[ Vijaya Mishra ]]></dc:creator><category><![CDATA[ Lifestyle ]]></category><guid isPermaLink="true">https://news.abplive.com/lifestyle/can-ivf-screening-predict-a-child-s-iq-before-birth-what-is-polygenic-screening-1870751</guid><description><![CDATA[&lt;p&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Polygenic Screening for Child IQ:&lt;/span&gt;&lt;/strong&gt;&lt;span dir=&quot;auto&quot;&gt; A new technology is gaining widespread attention these days. It's called &quot;polygenic screening.&quot; It's being claimed that this technology can predict a child's IQ, or their potential intelligence, even before they're born. This news is related to an American company called Nucleus Genomics. Following the company's claim, this technology is generating considerable discussion.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;What Is This Technology After All?&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;When a couple attempts to have a child through IVF, or test tube, doctors consider several options in the early stages of conception. Previously, these tests were used to determine if the child was at risk for any disease. However, Nucleus Genomics now says that gene testing can also determine a child's intelligence, height, eye color, and the risk factors for certain diseases.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/health/can-7-minutes-of-meditation-make-a-difference-what-new-research-reveals-1870620&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Can 7 Minutes Of Meditation Make A Difference? What New Research Reveals&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Claims To Have Chosen The Perfect Child&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;The company says that this method can help parents choose a better and smarter child. The company is charging approximately $6,000, or approximately 500,000 rupees, for this service.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;According to the company, this is just a method of providing information. After that, parents can make their own decisions. However, the company also acknowledges that this IQ estimate is not completely accurate. It is just an estimate, and there is no guarantee.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/health/does-pomegranate-juice-boost-testosterone-by-24-know-what-research-really-says-1869703&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Does Pomegranate Juice Boost Testosterone By 24%? Know What Research Really Says&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;Why Are Experts Worried?&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Many scientists and doctors are expressing concern about this technology, saying that many questions remain.&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;This doesn't provide a definitive answer - &lt;/span&gt;&lt;/strong&gt;&lt;span dir=&quot;auto&quot;&gt;&amp;nbsp;a child's intelligence isn't determined solely by genes. Their upbringing, home environment, food, and education also have a significant impact. Therefore, predicting a child's IQ based solely on genes isn't entirely accurate.&lt;/span&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;A single gene can affect multiple things -&lt;/span&gt;&lt;/strong&gt;&lt;span dir=&quot;auto&quot;&gt; A single gene can affect more than one function in the body. Therefore, if a gene is selected for as an &quot;IQ booster,&quot; it may be that the same gene increases the risk of another disease in the future.&lt;/span&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;This could fuel negative thinking.&lt;/span&gt;&lt;/strong&gt;&lt;span dir=&quot;auto&quot;&gt; Many experts say that this approach of selecting for &quot;better genes&quot; is reminiscent of the old and dangerous concept of &quot;eugenics.&quot; This refers to the idea that some people are considered superior to others. This could lead to increased discrimination in society.&lt;/span&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;If you're reading this news and thinking that anyone can now make their baby &quot;perfect,&quot; that's not right. This technology is still new. Its results aren't completely reliable, and there's considerable debate among scientists about it. For your information, this feature is currently not available in India.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span dir=&quot;auto&quot;&gt;What Should Be Understood In The End?&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;Polygenic screening is certainly a new and highly debated technique. However, its claims of choosing the &quot;perfect child&quot; are not yet fully justified. More research is needed, and clear regulations are necessary. Therefore, until more information and definitive results are available, it's not wise to rely solely on its claims.&lt;/span&gt;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/92dfa918a3a52df41fcdca7cbf9cdfd217916231238681402_original.png" width="220"/></item><item><title><![CDATA[World Mental Health Day: 10 Lessons From Gurudevshri Rakeshji On Managing Overthinking And Finding Inner Peace]]></title><link>https://news.abplive.com/lifestyle/world-mental-health-day-10-lessons-from-gurudevshri-rakeshji-on-managing-overthinking-and-finding-inner-peace-1870749</link><comments>https://news.abplive.com/lifestyle/world-mental-health-day-10-lessons-from-gurudevshri-rakeshji-on-managing-overthinking-and-finding-inner-peace-1870749#respond</comments><pubDate>Sat, 10 Oct 2026 14:23:40 +0530 </pubDate><dc:creator><![CDATA[ ABP Live Lifestyle ]]></dc:creator><category><![CDATA[ Lifestyle ]]></category><guid isPermaLink="true">https://news.abplive.com/lifestyle/world-mental-health-day-10-lessons-from-gurudevshri-rakeshji-on-managing-overthinking-and-finding-inner-peace-1870749</guid><description><![CDATA[&lt;p style=&quot;text-align: justify;&quot;&gt;Overthinking, constant worry and emotional exhaustion have become familiar experiences for many people navigating modern life. On World Mental Health Day, the teachings of Pujya Gurudevshri Rakeshji, founder of Shrimad Rajchandra Mission Dharampur (SRMD), offer a perspective on managing these challenges through awareness, reflection and everyday practices.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Drawing on spiritual texts and the philosophy of Shrimad Rajchandraji, Gurudevshri uses a relatable comparison to explain how the mind becomes overwhelmed. Much like a smartphone that slows down when too many applications run simultaneously, the mind can become exhausted when it constantly switches between past experiences, future concerns, professional pressures and comparisons with others.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Speaking at his birthday celebrations in Mumbai last month, he described spirituality as &quot;learning how to close the unnecessary apps of your mind.&quot;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;His teachings outline ten ways to approach mental clutter, develop emotional balance and bring greater awareness to everyday decisions.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot;&gt;
&lt;li&gt;&lt;strong&gt; Recognise What Is Draining Your Mental Energy&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Mental fatigue can stem from repeatedly revisiting past disagreements, worrying about upcoming responsibilities or comparing personal achievements with those of others. Gurudevshri encourages people to identify these recurring patterns before attempting to change them.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The idea is to recognise which thoughts are useful and which simply consume attention without helping resolve a problem.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;2&quot;&gt;
&lt;li&gt;&lt;strong&gt; Learn to Let Unwanted Thoughts Pass&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Not every thought requires analysis or action. People who overthink often spend considerable time examining possibilities, even when those thoughts have little connection to reality or practical decisions.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Gurudevshri offers a simple reminder: &quot;Every thought that enters your mind does not deserve a citizenship,&quot; he said in Mumbai.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The lesson is to acknowledge thoughts without automatically accepting them as facts or allowing them to dictate behaviour.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;3&quot;&gt;
&lt;li&gt;&lt;strong&gt; Separate Your Identity from Your Emotions&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The philosophy of Shrimad Rajchandraji places awareness at the centre of understanding the self. In his responses to questions from a young Mohandas Gandhi in South Africa, Shrimad Rajchandraji described the soul in terms of its fundamental nature of awareness.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Building on this principle, Gurudevshri encourages people to distinguish between their experiences and their deeper sense of self. Feelings such as sadness, anger and anxiety may arise, but they do not define a person entirely.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Observing emotions without immediately reacting to them can help people develop a more considered response to difficult situations.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;4&quot;&gt;
&lt;li&gt;&lt;strong&gt; Address Inner Restlessness Instead of Expecting External Changes to Solve It&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;A change of job, surroundings or possessions may offer temporary relief, but it does not necessarily resolve recurring worries.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Gurudevshri highlights the importance of examining one's internal responses rather than expecting a new environment to deliver lasting peace.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;&quot;If you don&amp;rsquo;t change your mind, you may be restless in Mumbai, and you&amp;rsquo;ll be equally restless in London!&quot; he said.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;His message is that meaningful change also requires attention to thought patterns, expectations and emotional responses.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;5&quot;&gt;
&lt;li&gt;&lt;strong&gt; Focus on Constructive Activities Rather Than Fighting Negative Thoughts&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Trying to force every negative thought out of the mind can sometimes keep attention fixed on the very thing a person wants to avoid.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Gurudevshri uses the example of darkness and light to explain an alternative approach. Instead of concentrating solely on eliminating unwanted thoughts, people can make room for constructive activities such as prayer, reflection, meaningful work and supportive relationships.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The emphasis is on gradually building healthier mental habits rather than treating every difficult thought as something that must be fought.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;6&quot;&gt;
&lt;li&gt;&lt;strong&gt; Make Progress One Step at a Time&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Personal change is rarely immediate. Drawing on Shrimad Rajchandraji's teachings, Gurudevshri compares the process of attaining freedom to loosening a rope wound repeatedly around a person's arms.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Each loosened twist brings some relief, and the process continues until the rope finally falls away.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The analogy suggests that developing emotional steadiness takes patience and consistent effort. Recognising small improvements can help people continue working towards their goals without expecting overnight results.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;7&quot;&gt;
&lt;li&gt;&lt;strong&gt; Pause Before Reacting to Difficult Situations&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Criticism, disagreements and unexpected events can trigger immediate emotional responses. However, the way a person interprets an event often influences what happens next.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Gurudevshri draws attention to the gap between an incident and the reaction that follows.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;&quot;Spirituality says there&amp;rsquo;s a space between an event and interpreting the event, which leads to reaction,&quot; he noted in Mumbai.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Learning to pause before responding can create an opportunity to assess a situation more clearly instead of acting on an immediate impulse.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;8&quot;&gt;
&lt;li&gt;&lt;strong&gt; Balance Personal Reflection with Service to Others&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Spiritual practice and service have complementary roles in Gurudevshri's approach to life. While personal reflection can help people develop inner stability, serving others can direct that energy towards meaningful action.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;&quot;Sadhana generates the energy and seva distributes it,&quot; he said. &quot;Only seva, you get exhausted, and only sadhana makes you very indifferent or disconnected with everyone. The beauty is in holding both.&quot;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The message highlights the importance of balancing personal wellbeing with responsibilities towards others. Continuous giving without adequate rest can be exhausting, while excessive withdrawal can weaken social connections.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;9&quot;&gt;
&lt;li&gt;&lt;strong&gt; Shift Attention Beyond Personal Worries&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Anxiety can become more consuming when attention remains fixed on personal fears, expectations and the possibility of failure.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Gurudevshri encourages people to broaden their perspective by considering how their actions affect others. During the opening evening of his birthday celebrations, he suggested that the occasion should prompt a different question: not how much a person has lived, &quot;but what has lived through you.&quot;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Helping someone, offering support or contributing to a community can provide a wider sense of purpose beyond individual concerns.&lt;/p&gt;
&lt;ol style=&quot;text-align: justify;&quot; start=&quot;10&quot;&gt;
&lt;li&gt;&lt;strong&gt; Prioritise Meaningful Living Over Accumulation&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The final lesson focuses on the difference between being busy and living meaningfully. Material possessions and professional achievements may fulfil certain needs, but they do not automatically provide emotional contentment.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;&quot;Let us not merely live long, let&amp;rsquo;s live deep,&quot; he told the gathering in Mumbai. &quot;Let us not accumulate more; let&amp;rsquo;s learn to circulate more.&quot;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The emphasis is on using time and resources meaningfully, contributing to others and developing a sense of purpose rather than measuring progress only through accumulation.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;strong&gt;Mental Health Support Extends Beyond Spiritual Practice&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Alongside his spiritual teachings, Gurudevshri's humanitarian work includes initiatives addressing mental health needs in communities.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The Shrimad Rajchandra Mental Health Initiative, operated through Shrimad Rajchandra Love and Care, provides outreach that includes screening, diagnosis, counselling and treatment across hundreds of villages. The initiative also focuses on awareness, helping people recognise when they may need professional support.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The approach underlines the importance of combining personal reflection with appropriate mental healthcare. Spiritual practices may help individuals develop awareness and emotional steadiness, while qualified mental health professionals can assess symptoms and provide treatment when required.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;strong&gt;About Gurudevshri Rakeshji&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Born in Mumbai in 1966, Pujya Gurudevshri Rakeshji holds a gold-medal-winning master's degree in philosophy and a doctorate from the University of Mumbai. He founded Shrimad Rajchandra Mission Dharampur in 1994.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;The organisation operates through 142 centres across six continents. Its humanitarian arm, Shrimad Rajchandra Love and Care, has held Special Consultative Status with the United Nations Economic and Social Council since 2020.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;His discourses focus on explaining traditional spiritual teachings through examples relevant to contemporary life.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;For World Mental Health Day, the central message of his teachings is that managing the mind begins with greater awareness of how we think, feel and respond. While reflection and everyday habits can support wellbeing, seeking professional help when needed remains an important part of mental healthcare.&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/006e5503d515be2af3c689d4087b78611791622274877401_original.jpg" width="220"/></item><item><title><![CDATA[Doc Talk | Do You Need Glasses Again After LASIK? Causes, Prevention And Treatment Explained]]></title><link>https://news.abplive.com/health/doc-talk-do-you-need-glasses-again-after-lasik-causes-prevention-and-treatment-explained-1870744</link><comments>https://news.abplive.com/health/doc-talk-do-you-need-glasses-again-after-lasik-causes-prevention-and-treatment-explained-1870744#respond</comments><pubDate>Sat, 10 Oct 2026 13:17:29 +0530 </pubDate><dc:creator><![CDATA[ Dr. Yogesh Chougule ]]></dc:creator><category><![CDATA[ Health ]]></category><guid isPermaLink="true">https://news.abplive.com/health/doc-talk-do-you-need-glasses-again-after-lasik-causes-prevention-and-treatment-explained-1870744</guid><description><![CDATA[&lt;p&gt;LASIK can provide long-lasting freedom from glasses, but it does not guarantee that the spectacle number will never change. Some people may develop a small residual or recurrent refractive error months or years after surgery, sometimes called refractive regression.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;1. Can Your Number Come Back After LASIK?&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Blurred or fluctuating vision does not always mean that the original number has returned. Early changes may be related to dry eye and healing, while later changes may result from regression leading to refractive error, which is due to natural changes in the eye or, rarely, corneal problems.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;2. Why Is Post-LASIK Care Important?&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Following proper postoperative care is essential for swift recovery of the eyes and allows early detection of complications. Regular follow-ups, using the prescribed eye drops, adequate lubrication, and refraining from rubbing the eyes are important. Dry eye is a relatively common occurrence after LASIK and can cause some discomfort or irritation, fluctuating vision and even temporary blurriness.&lt;/p&gt;
&lt;p&gt;ALSO READ | &lt;a href=&quot;https://news.abplive.com/health/doc-talk-after-nana-patekar-s-reported-cardiac-arrest-doctors-explain-what-to-do-when-someone-suddenly-collapses-at-home-1870634&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Doc Talk | Nana Patekar Death: Doctors Explain What To Do When Someone Suddenly Collapses At Home&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;3. Why Can The Number Change Again?&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Although LASIK permanently reshapes the cornea, the cornea continues to undergo microscopic healing and remodeling. In certain cases, these changes can partially reduce the effectiveness of the previous procedure or original treatment. A patient with high preoperative refractive errors may have a greater tendency for regression. In addition, myopia progression, natural aging, and other illnesses can also affect vision irrespective of LASIK.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;4. How Can We Reduce The Chances Of The Number Returning?&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Proper selection of patients is necessary for successful results. Healthcare providers must do a complete preoperative assessment, and a stable refraction must be obtained. Preoperative treatment must include prior treatment and resolution of dry eye and surface issues, as well as proper corneal assessment. After surgery, regular follow-up, prescribed medications, lubrication, avoiding vigorous eye rubbing, and protection against damage or trauma caused to the eyes will contribute to maintaining good ocular health.&lt;/p&gt;
&lt;p&gt;ALSO READ | &lt;a href=&quot;https://news.abplive.com/health/doc-talk-nana-patekar-s-death-at-75-cardiologists-explain-cardiac-arrest-what-happens-in-crucial-minutes-cpr-and-aed-1870381&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Doc Talk | Nana Patekar&amp;rsquo;s Death At 75: Cardiologists Explain Cardiac Arrest, What Happens In Crucial Minutes, CPR And AED&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;5. What If The Number Comes Back?&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;In such cases, the treatment for it will depend on the cause and severity of the issue. A small change may require no treatment, or glasses/contact lenses may be sufficient. In carefully selected patients with a significant and stable refractive error, laser enhancement may be considered after confirming corneal safety.&lt;/p&gt;
&lt;p&gt;If corneal ectasia is detected, enhancement is generally unsuitable and corneal collagen cross-linking may be required to stabilize the cornea. LASIK reduces dependence on glasses, but it does not stop the eye from changing throughout life. Careful patient selection, stable refraction, and regular follow-up are key to a safe, durable result.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;Disclaimer:&amp;nbsp;The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/3112222afffe21a6c132d6eaf39c9eef17916171251301402_original.png" width="220"/></item><item><title><![CDATA[Budget Traveller | How To Plan A Northern Lights Trip Without Spending A Fortune]]></title><link>https://news.abplive.com/lifestyle/travel/budget-traveller-how-to-plan-a-northern-lights-trip-without-spending-a-fortune-1870729</link><comments>https://news.abplive.com/lifestyle/travel/budget-traveller-how-to-plan-a-northern-lights-trip-without-spending-a-fortune-1870729#respond</comments><pubDate>Sat, 10 Oct 2026 12:16:19 +0530 </pubDate><dc:creator><![CDATA[ Vijaya Mishra ]]></dc:creator><category><![CDATA[ Travel ]]></category><guid isPermaLink="true">https://news.abplive.com/lifestyle/travel/budget-traveller-how-to-plan-a-northern-lights-trip-without-spending-a-fortune-1870729</guid><description><![CDATA[&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Seeing the Northern Lights does not have to mean booking a long Arctic holiday or paying for a glass igloo. The aurora depends on solar activity and weather, so no destination or accommodation can guarantee a sighting. Booking data points to growing interest in Northern Lights trips, with bookings up 50&amp;ndash;55% year on year and a reported sighting chance of about 66%. For travellers on a budget, the smarter approach is to compare destinations, choose practical accommodation and plan more than one viewing opportunity. Here are ways to keep costs in check without losing sight of the main experience.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Northern Lights Trip Planning: Allow At Least Three Nights&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A long holiday is not essential for a Northern Lights trip. According to Pickyourtrail, 80&amp;ndash;90% of travellers book holidays lasting at least three nights, while average trip duration has risen by 10&amp;ndash;12%. Staying for three or more nights gives travellers several evenings to look for the aurora, although weather conditions can still affect the chances of seeing it.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;The reported chance of a sighting is around 66%, which means some travellers may not see the aurora during their trip. Planning a second viewing opportunity can therefore be more useful than automatically adding several extra days. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Pickyourtrail&amp;rsquo;s Aurora Second Chance offers travellers who miss the Northern Lights on their first scheduled night another opportunity to see them the following night at no additional cost, according to the company.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/travel/budget-traveller-planning-a-maldives-holiday-from-india-best-places-to-visit-things-to-do-and-trip-cost-in-rupees-1870576&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Budget Traveller | Planning A Maldives Holiday From India? Best Places To Visit, Things To Do And Trip Cost In Rupees&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;For budget-conscious visitors, the priority should be an itinerary that offers flexibility without making the holiday unnecessarily long.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Northern Lights Destinations And Costs&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Iceland is a popular choice for aurora holidays, but it is not the only destination worth considering. Finnish Lapland, Troms&amp;oslash; and other parts of northern Norway, Swedish Lapland and northern Canada also offer opportunities to see the Northern Lights.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Booking data shows Finland accounting for 34% of bookings, followed by Troms&amp;oslash; in Norway at 26%, Reykjavik in Iceland at 18%, Murmansk in Russia at 14% and Abisko in Sweden at 8%. The company also reports that Rovaniemi has recorded the strongest growth among travellers on its platform.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/travel/budget-traveller-planning-to-witness-pangong-lake-in-different-shades-know-the-best-time-route-and-cost-1870395&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Budget Traveller | Planning To Witness Pangong Lake In Different Shades? Know The Best Time, Route And Cost&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Comparing destinations and combining locations can help travellers decide how to allocate their budget. This lists the following itinerary options and estimated costs:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Helsinki + Rovaniemi: Seven nights for approximately Rs 1.3 lakh to Rs 1.6 lakh per person.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Helsinki + Tallinn + Lapland: Approximately Rs 2 lakh to Rs 2.5 lakh per person.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Helsinki + Rovaniemi + Troms&amp;oslash; + Oslo: Nine nights for approximately Rs 2 lakh to Rs 2.2 lakh per person.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Reykjavik: Five nights for approximately Rs 1.1 lakh to Rs 1.8 lakh per person.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;These estimates are based on Pickyourtrail&amp;rsquo;s itinerary data and exclude flights. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Travellers should compare accommodation, local transport, and excursion costs before deciding on a destination. The ability to travel between different viewing locations may also matter when cloud cover affects visibility.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Northern Lights Budget Tips: Accommodation And Travel Dates&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A glass igloo can be an appealing part of a Northern Lights holiday, but paying more for a room does not guarantee a sighting. Cloud cover can obscure the aurora, even when conditions elsewhere are more favourable. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Choosing practical accommodation and keeping some flexibility in the itinerary may be a better use of the budget. Rather than spending a large share of the trip on a premium room, travellers can consider how easily they can reach alternative viewing spots.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Travel dates also deserve attention. Reports suggest bookings are strongest from September to December, with November and December emerging as peak months. However, bookings for August have grown by more than 100% year on year, suggesting that some travellers are exploring dates outside the traditional peak period.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Comparing dates around the busiest months may help travellers find an itinerary that suits their budget. The right choice will depend on factors such as darkness, weather, temperatures, transport and the outdoor activities they want to include.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A budget-friendly Northern Lights holiday comes down to planning rather than simply spending less. Compare destinations, choose practical accommodation, allow at least three nights and keep a second viewing opportunity in mind. No itinerary can guarantee an aurora sighting, but a flexible plan can help travellers make better use of their time and money.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;[Disclaimer: The budget is an estimate and may vary with travel dates, fares, accommodation and other costs. Check the latest prices, weather, road status and permit rules before travelling.]&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/fd03df39a686d649dd1ebc953a95b64a17916145161131402_original.png" width="220"/></item><item><title><![CDATA[Pet First | Is Your Cat Dying? 12 Warning Signs Every Pet Parent Should Know Before It's Too Late]]></title><link>https://news.abplive.com/lifestyle/pet-first-is-your-cat-dying-12-warning-signs-every-pet-parent-should-know-before-it-s-too-late-1870723</link><comments>https://news.abplive.com/lifestyle/pet-first-is-your-cat-dying-12-warning-signs-every-pet-parent-should-know-before-it-s-too-late-1870723#respond</comments><pubDate>Sat, 10 Oct 2026 11:51:43 +0530 </pubDate><dc:creator><![CDATA[ Vijaya Mishra ]]></dc:creator><category><![CDATA[ Lifestyle ]]></category><guid isPermaLink="true">https://news.abplive.com/lifestyle/pet-first-is-your-cat-dying-12-warning-signs-every-pet-parent-should-know-before-it-s-too-late-1870723</guid><description><![CDATA[&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Cats often conceal pain and illness, which can make it difficult for owners to recognise when something is wrong. Changes in appetite, weight, grooming habits and behaviour may indicate an underlying health problem. In older or seriously ill cats, these symptoms can sometimes appear as life draws to a close. However, they do not automatically mean a cat is dying. Several treatable conditions can cause similar changes, making veterinary advice essential. Knowing what to watch for can help pet parents seek timely medical attention, understand their cat's needs, and provide appropriate care, comfort, and support during difficult times.&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Signs Your Cat May Be Dying&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Cats can hide signs of discomfort, so even small changes in their usual routine deserve attention. According to the source material from Daily Paws, several symptoms may occur in cats approaching the end of life, although they can also indicate treatable illnesses.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Extreme weight loss: Visible ribs, hip bones, or a prominent spine may indicate significant loss of fat and muscle. Conditions such as kidney disease, hyperthyroidism, and cancer can contribute to weight loss.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Increased hiding: A cat that starts hiding in unfamiliar places, avoids interaction, or no longer comes out for meals may be unwell.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Loss of appetite and reduced drinking: Refusing food or water can lead to weakness and dehydration. A veterinarian can help identify the cause and recommend appropriate treatment.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Lethargy and reduced mobility: Sleeping more, struggling to climb stairs or finding it difficult to enter the litter box may signal pain, weakness or an underlying condition.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Changes in behaviour and grooming: Some cats become withdrawn or irritable, while others seek more attention. An unkempt coat, unusual body odour or changes in sleep patterns can also indicate declining health.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Poor response to treatment: A condition that becomes harder to manage despite medication may require a veterinary review and a discussion about comfort-focused care.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/pet-first-blood-in-your-cat-s-stool-causes-and-warning-signs-every-pet-parent-should-know-1870588&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Pet First | Blood In Your Cat&amp;rsquo;s Stool? Causes And Warning Signs Every Pet Parent Should Know&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Breathing Problems And Other Emergency Signs&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Some symptoms require immediate veterinary attention rather than observation at home. These include:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Difficulty breathing: Open-mouth breathing, stretching the head and neck forward, or pronounced abdominal movements while breathing are emergency warning signs.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Seizures: Repeated seizures or a seizure lasting more than 10 minutes require emergency care, according to the source material.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Unusual body temperature: Cool limbs or a noticeably cold body in an unwell cat may indicate a serious problem.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Sudden deterioration: Severe weakness, collapse, or an abrupt change in responsiveness should be assessed urgently.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;These signs do not confirm that a cat is nearing death. Prompt veterinary assessment is important because some underlying causes may be treatable.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;ALSO READ | &lt;/span&gt;&lt;a href=&quot;https://news.abplive.com/lifestyle/pet-first-can-your-cat-catch-bird-flu-symptoms-causes-and-treatment-every-pet-parent-should-know-1870419&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Pet First | Can Your Cat Catch Bird Flu? Symptoms, Causes And Treatment Every Pet Parent Should Know&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;How To Keep Your Cat Comfortable&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If a veterinarian determines that recovery is unlikely, the focus may shift towards easing discomfort and maintaining quality of life. The Daily Paws source recommends keeping the cat warm, providing easy access to food, water, and the litter box, gently helping with grooming, and maintaining a quiet environment.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Offer food your cat is willing to eat, following veterinary advice about any prescribed diet. Do not force water into your cat's mouth, as it can enter the lungs. Ask the veterinarian about pain relief, appetite support, and other options suited to your pet's condition.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Track good and bad days, note whether your cat still enjoys familiar activities, and discuss quality of life with your vet. Hospice care and euthanasia may also be discussed when suffering cannot be adequately relieved.&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;&amp;nbsp;Changes in a cat's behaviour or physical condition should never be dismissed as a normal part of ageing. A veterinarian can help determine what is causing the symptoms and guide you towards the most compassionate care for your pet.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&amp;nbsp;[Disclaimer: The information provided in this article is intended for general informational purposes only. It is not a substitute for professional veterinary advice, diagnosis, or treatment. Always consult a qualified veterinarian regarding your pet&amp;rsquo;s health, diet, or any medical concerns.]&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/e34b4244bce4f4e1574311433036883c17916132562411402_original.png" width="220"/></item><item><title><![CDATA[Shardiya Navratri 2026: Maa Durga's Horse Ride Has Astrological Significance; Check Dates And Muhurat]]></title><link>https://news.abplive.com/religion/shardiya-navratri-2026-maa-durga-s-horse-ride-has-astrological-significance-check-dates-and-muhurat-1870721</link><comments>https://news.abplive.com/religion/shardiya-navratri-2026-maa-durga-s-horse-ride-has-astrological-significance-check-dates-and-muhurat-1870721#respond</comments><pubDate>Sat, 10 Oct 2026 11:20:23 +0530 </pubDate><dc:creator><![CDATA[ ABP Live Lifestyle ]]></dc:creator><category><![CDATA[ Religion ]]></category><guid isPermaLink="true">https://news.abplive.com/religion/shardiya-navratri-2026-maa-durga-s-horse-ride-has-astrological-significance-check-dates-and-muhurat-1870721</guid><description><![CDATA[&lt;p data-pm-slice=&quot;0 0 []&quot;&gt;&lt;strong&gt;Shardiya Navratri 2026 Date &amp;amp; Ghatasthapana Muhurat: In Sanatan Dharma, Sharadiya Navratri,&lt;/strong&gt; the grand festival of Shakti worship, begins on the Pratipada date of the Shukla Paksha (bright fortnight) of the month of Ashwin. During this nine-day-long festival, the nine divine forms of Goddess Bhagwati (Navdurga) are worshipped with rituals. According to religious beliefs, worshipping Goddess Durga during Navratri brings positive energy into life, purifies the home, and destroys negative forces.&lt;/p&gt;
&lt;p&gt;Know in detail here when Sharadiya Navratri is starting in the year 2026, what is the best time for Ghatasthapana, and on which vehicle Maa Durga is coming this year.&lt;/p&gt;
&lt;p&gt;ALSO READ | &lt;a href=&quot;https://news.abplive.com/religion/navratri-2026-kalash-sthapana-rules-for-working-couples-singles-and-rotational-shift-employees-1870705&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Navratri 2026: Kalash Sthapana Rules For Working Couples, Singles And Rotational-Shift Employees&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Sharadiya Navratri 2026: Start And End Date&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;The 9-day Shakti festival will begin on the Pratipada date of Ashwin Shukla Paksha:&lt;/p&gt;
&lt;ul data-spread=&quot;false&quot;&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Navratri start date:&lt;/strong&gt; October 11, 2026 (Sunday)&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Navratri Ending Date:&lt;/strong&gt; October 19, 2026 (Monday)&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;h2&gt;&lt;strong&gt;Auspicious Time For Ghatasthapana (Kalash installation) In 2026&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;The installation of the Kalash on the first day of Navratri holds special significance. According to the Panchangam, the dates and auspicious times are as follows:&lt;/p&gt;
&lt;table&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;Description&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;&lt;strong&gt;date and time&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;Pratipada date starts&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;&lt;strong&gt;October 10, 2026, from 08:32 PM&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;Pratipada date ends&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;&lt;strong&gt;October 11, 2026, until 08:37 PM&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;Chitra Nakshatra begins&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;&lt;strong&gt;October 10, 2026, from 10:32 pm&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;Chitra Nakshatra ends&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;&lt;strong&gt;October 11, 2026, until 10:49 PM&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;strong&gt;Abhijit Muhurta for Ghatasthapana&lt;/strong&gt;&lt;/td&gt;
&lt;td&gt;&lt;strong&gt;11:36 am to 12:24 pm (Total duration: 48 minutes)&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;According to scriptures, installing the Kalash on the first day of Navratri during Chitra Nakshatra and Vaidhriti Yoga is prohibited. Therefore, the Abhijit Muhurta (11:36 AM to 12:24 PM) in the afternoon on October 11th will be the most auspicious and fruitful time for Ghatasthapana.&lt;/p&gt;
&lt;p&gt;ALSO READ | &lt;a href=&quot;https://news.abplive.com/religion/mahalaya-2026-best-wishes-messages-and-quotes-to-share-with-loved-ones-1870526&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;strong&gt;Mahalaya 2026: Best Wishes, Messages And Quotes To Share With Loved Ones&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Maa Durga's Arrival Ride: The Goddess Will Arrive On A Horse&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;The vehicle of arrival of Mother Bhagwati during Navratri depends on the day of the week on which Pratipada Tithi falls. According to Devi Bhagavat Purana: &quot;On Sunday and Monday, the Goddess does not arrive on an elephant, but if she arrives on Sunday, her vehicle is considered to be 'Turang ', i.e., a horse.&quot;&lt;/p&gt;
&lt;p&gt;In the year 2026, Navratri is starting on Sunday (October 11); hence, Maa Durga will arrive on earth riding a horse.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;What Will Be Its Impact On The Country And The World?&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;In astrology, the arrival of the mother on a horse is not considered an auspicious sign:&lt;/p&gt;
&lt;ul data-spread=&quot;false&quot;&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Political and global tensions:&lt;/strong&gt; International relations may sour; diplomatic disputes and border tensions may increase.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Natural disasters and weather:&lt;/strong&gt; There is a possibility of &lt;span class=&quot;Mention-hIgCkC&quot; tabindex=&quot;0&quot; title=&quot;https://www.abplive.com/weather&quot; role=&quot;button&quot; data-appearance=&quot;inline-mention&quot; data-layout=&quot;inline-flow&quot; data-font-weight=&quot;inherit&quot; data-tone=&quot;accent&quot; data-interactive=&quot;&quot; data-underline-on-hover=&quot;&quot; aria-expanded=&quot;false&quot; aria-haspopup=&quot;dialog&quot;&gt;&lt;span class=&quot;Label-arpLwJ&quot;&gt;weather&lt;/span&gt;&lt;/span&gt; fluctuations, uncertainty of rainfall and adverse impact on agricultural production.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Social impact:&lt;/strong&gt; Public sentiment may be disturbed, and unexpected crises may arise.&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Disclaimer: The information provided here is based solely on beliefs and information. It's important to note that ABPLive.com does not endorse any beliefs or information. Consult a relevant expert before acting on any information or information.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;]]></description><slash:comments>0</slash:comments><media:thumbnail url="https://feeds.abplive.com/onecms/images/uploaded-images/2026/10/10/558f4d154ccfa79502fa81ec60478b9c17916109821331402_original.png" width="220"/></item></channel></rss>