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Dr. Simrat Kathuria

With over 23 years of experience in wellness and nutrition, the author is a renowned celebrity dietician and holistic wellness coach. As the Clinic Director of DIET MANTRA, she brings more than 21 years of specialist expertise in dietetics, evidence-based nutrition, and sustainable lifestyle management.

Top Stories From Author

Doc Talk | World Health Day 2026: Small Diet Changes That Can Transform Your Health
Holi 2026: Post-Holi Sluggishness And Sugar Crashes? Simple Ways To Reset Your Body Naturally
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